Type: Therapist, Therapy, Psychologist :
Shubhangi More Picture

Shubhangi More (She/Her)

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Shubhangi (She/Her) is a 29 year old mental health therapist from Dhanbad who practices online.

Individual Therapy (For Everyone) Coping With Anxiety Coping With Depression LGBTQIA Concerns 🏳️‍🌈 Navigating Grief Navigating Relationships
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Key Details

Age & Experience
29 years old, with at least 5 years of experience
Fee
₹1,400 - ₹2,000 (Breakdown will be shared by them directly)
Notes
Individual therapy- 1400-1800 INR/ Couple and Family therapy 2000-2500 INR
Session Duration
50-55 Minutes
Languages
English, and Hindi
Session Medium
Online
Qualifications
MSc Counseling Psychology (Honors) from Montfort College, Bengaluru (+5 More)

Replies in 48 Working Hours (2 days).Direct Sign Up Form Available.

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  • Practicing Since: 5 years
  • Age: 29
  • Appointments Via: Email, WhatsApp
  • Medium:
    • 🌐 Online
  • City: Dhanbad
  • Qualifications:
    • MSc Counseling Psychology (Honors) from Montfort College, Bengaluru
    • Training in Couple and Family Therapy from TISS, Mumbai
  • Additional Qualifications:
    • Training on Trauma Informed Care- The Alternative Story (Dec 2019)
    • Psychological First Aid - John Hopkins University (June 2020)
    • Mindfulness in Integrative Healthcare- University of Minnesota (July 2020)
    • Trained in Queer Affirmative Counseling Practice From MHI
  • Languages Known: English, and Hindi (English might be their primary language for therapy)
  • Hourly Fee (₹): 1,400 - 2,000
  • Typical Session Duration: 50-55 Minutes
  • Payments Via: Bank Transfer, PayTM & UPI
  • Available On: Saturday, Sunday, Monday, Tuesday, Wednesday, Thursday, Friday
  • Notes:

    Individual therapy- 1400-1800 INR/ Couple and Family therapy 2000-2500 INR
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Get To Know Shubhangi:

  • Why did you choose to become a counsellor?
    Counselling has helped me connect better with people. Over the years, it has taught me how empathy and a safe space can work wonders for people. Sometimes we carry wounds from our past that we may not be even aware of. Listening to someone’s story is a privilege and I’m glad I chose this profession.
  • What excites you about your work as a counsellor?
    The ability to hold space for someone is what excites and scares me at the same time. A professor once told me, “You might be the first person in your client’s life who is hearing their side of the story” This has completely changed the way I look at therapy.
  • What do you hope for your clients to experience after their first session with you?
    Hope is the first word that comes to me when I think about takeaways. I also wish that they consider this (therapy) as a safe space, a place where they can be vulnerable without any judgements and know that they will be heard or seen no matter what may come.
  • What would you wish to tell a client who is thinking about seeking counselling?
    You are not alone and remember you deserve to seek help just like everyone else. It might seem like a lot, but you’re only human to feel this way and that’s where our greatest strength lies in. Knowing when to reach out is a strength. I hope you will find it inside you. When you do, we will be right here.
  • Describe the relationship that you would wish to build with your client in counselling.
    I wish to build a collaborative relationship with my client. As therapists, we do carry our client’s stories outside of therapy rooms and I wish to build one on trust and honesty. I ensure there is no hierarchy or a position of authority. Client knows better about their lives and it’s a privilege to learn about their inner worlds. I make sure to provide a rationale on every new activity/ homework that I bring to the session. I’m always open to feedbacks and understanding what is working and not-working.
  • In your counselling work so far, what has been your greatest learning from your clients?
    We all deserve to be heard and seen. Sometimes our personal relationships might not exactly give us this kind of space. Here comes therapy where you can explore and get insights & perspective. Authentic relationships cannot exist without you being vulnerable and no matter how scary it is, you still show up.
  • What are some of your strengths as a counsellor that you value and appreciate?
    I’m Trauma informed and multi cultural sensitive. I believe in an intersectional approach and how context and power plays a huge role in mental health. I’m someone who looks at strengths and motivation in an individual, a good listener and also has a knack for writing content on Mental Health.
  • What are some of the things you like to do in your free time?
    I enjoy colouring Mandalas, cycling and reading books.
  • What is the therapeutic approach you use? How would you describe it to someone who wants to consult you for therapy?
    I use Person centered therapy and see clients from a trauma informed/ strength based lens. PCT is client directed. Therapist considers clients to know the best about their lives. Therapist provides a non-judgmental and safe space to the client. Strength based is basically looking at your strengths, aspiration, motivation rather than another diagnosis. Trauma lens means we look at clients through their context and also understand how past trauma can show up in different areas of our life without us knowing.
  • How do you make your therapeutic practice a safe and affirmative space for queer and trans* folx?

    I start by introducing my pronouns - a small but important step. I make sure I use inclusive words and jargons. I like to continue by sharing a little information about myself to help them feel comfortable. I talk about my approach and understand their concerns and goals.

    I read books on QACP and try to enroll myself in courses that would help me understand better.

    • The Quote Shubhangi Resonates With

    When we talk about our feelings, they become less overwhelming, less upsetting & less scary

    Fred Rogers

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