Sakshi (She/Her) is a 28 year old mental health therapist from Odisha who practices online and offline. They’re based out of Agrasen Chowk, Jharsuguda.
I work with all age groups with concerns of stress, anxiety, self-esteem, body-image, time management, communication, relationships and existential concerns (meaning, purpose of life).
There could be apprehension, doubt or fear while talking about yourself and your issues to someone. I’m supporting you with empathy and authenticity. Confidentiality and feeling heard and understood (without advises) are points I am keen on.
Try solving the concern yourself or with close ones, if you want. If you want more help, take a leap in for counselling - if you feel happy, continue otherwise leave. It’s an experience :)
A relationship with authentic selves is what I aim for.
The person seeking help is the master of his/her/their life and hence my discussions are not statements, rather questions and mutual discussions regarding insights, thoughts, feelings. I encourage people to be their best selves.
I use an integrated approach, the focus areas being:
The only question you need to ask yourself when you are feeling defeated or lost is, Where am I not loving myself? How can I value myself more?
Hit the button below, ask questions, clear doubts or anything else you might need to clarify. You’ve got this! 🙂
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