There could be apprehension, doubt or fear while talking about yourself and your issues to someone. Iβm supporting you with empathy and authenticity. Confidentiality and feeling heard and understood (without advises) are points I am keen on.
Try solving the concern yourself or with close ones, if you want. If you want more help, take a leap in for counselling - if you feel happy, continue otherwise leave. It’s an experience :)
A relationship with authentic selves is what I aim for.
The person seeking help is the master of his/her/their life and hence my discussions are not statements, rather questions and mutual discussions regarding insights, thoughts, feelings. I encourage people to be their best selves.
I use an integrated approach, the focus areas being:
The only question you need to ask yourself when you are feeling defeated or lost is, Where am I not loving myself? How can I value myself more?
Hit the button below, ask questions, clear doubts or anything else you might need to clarify. Youβve got this! π
Browse our curated list of mental health professionals, support groups, and resources that resonate with you.
Read detailed profiles, specialties, and approaches to understand if they're the right fit for you.
We'll help you reach out and then step aside - your mental health journey is personal.
While we carefully curate our listings, we encourage you to make your own informed decisions. Take time to research, ask questions, verify credentials and choose what feels right for you. Your comfort and safety is top priority.
We launched TheMindClan.com because we know firsthand how challenging it can be to find support for ourselves and our loved ones. We know that experiences of neurodivergence (like dyslexia, ADHD, autism, etc), or being from a marginalized community (LGBTQIA+, etc), can make it especially challenging to find support.
We understand the overwhelming feeling of scrolling through endless lists, wondering whom to trust, and not knowing what to expect.
If you appreciate our mission of making mental health care accessible and inclusive, and would love to bring this to your organization or collaborate with us, we'd be delighted to hear from you!