I’ve always been drawn to understanding people and creating awareness around mental health. What struck me early on was realising that most people don’t need someone to fix them or tell them what to do. Instead I believe sometimes all they need is a non-judgmental, safe space where they can simply be themselves and explore what they’re going through. That’s what I wanted to create through my practice, and one of the reasons I chose to become a counsellor.

What excites me most is the privilege of entering someone’s world and witnessing their story unfold. Every session is different, every person brings something unique, and that variety and depth keeps me engaged and passionate about this work. I’m continually moved by the trust clients place in me when they share parts of themselves they may not have shared with anyone else.

There’s something profound about being present for those moments, whether it’s sitting with someone through their pain, celebrating small victories, or watching them discover new parts of themselves.

After our first session, I hope clients feel that they’ve been genuinely heard and that this can be a space where they’re free to be themselves without judgment. I want them to understand my values, which are kindness, authenticity, and ethical practice, and for them to get a sense of whether my approach resonates with them.

Most importantly, I want them to feel heard, respected, and confident that we can work together to facilitate resilience and growth.

Therapy is a space that is completely yours. You have every right to ask questions, share feedback, and be an active part of the process. It’s also a confidential space, which means what you share stays between us, without fear that it being shared with others. As your therapist, I’m bound by professional ethics to protect your privacy and respect your autonomy.

Therapy isn’t about getting advice or being told what to do. It’s about having a confidential, non-judgmental space to explore your feelings, understand yourself better, and build strategies that work for your life.

Finding the right therapist matters, so take your time. You deserve someone who respects your identity and makes you feel genuinely heard. I believe that therapy is most meaningful when it’s a collaborative experience that aligns with your values and goals.

I want to build a relationship where my clients feel they can be completely themselves. Trust is at the core of everything I do, and I work to earn that trust by being genuine, transperant and consistent about how we’ll work together.

I see the therapeutic relationship as a collaboration. My role is to facilitate my client’s self-discovery and growth, not to impose solutions. Therapy is their space, and I want them to feel like an active participant in their own journey, not just a passive recipient of treatment.

My clients have taught me that resilience looks different for everyone. Growth isn’t linear, and setbacks are just a part of the journey. Working with my clients, I have seen the incredible bravery it takes to be vulnerable, to sit with difficult emotions, and to keep showing up even when things feel overwhelming.

They’ve also taught me the importance of truly meeting people where they are rather than where I think they should be. Every person’s experience is unique, and my role is to support that, not to impose my own vision of what healing should look like.

I think I bring genuine kindness and respect to the therapeutic space, which helps create that authentic environment. I value my ability to build relationships based on collaboration and trust. I see clients as experts on their own lives, and my role is to support and guide rather than direct. I’m also adaptable in my approach. I integrate multiple therapeutic modalities in ways that are tailored to each person’s unique needs and identity. This flexibility means I can meet clients where they are and adjust as we go.

In my free time, I love painting and writing, they’re my go-to ways to unwind and tap into my creative side. I also enjoy reading, spending time with friends and family, and finding little moments to slow down and recharge. Whether it’s exploring a new café, taking a walk, or just having a good conversation, I try to make space for things that bring me joy and help me stay grounded.

My therapeutic approach is person-centered and eclectic, which means I tailor each session to meet your unique needs rather than using a one-size-fits-all method. I blend several different approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic techniques depending on what serves you best.

My approach is rooted in kindness and respect to create a non-judgmental environment where I want each individuals to feel heard and valued. I believe that therapy is a highly collaborative process, and so I prioritize building a therapeutic relationship based on trust and authenticity.

As a therapist, I strive to create a safe and supportive space where individuals can explore their emotions, gain meaningful insights, and foster resilience.

Creating a genuinely affirming space for queer and trans clients is something I take seriously and approach with ongoing intentionality. From the outset, I use inclusive language, never assume anyone’s gender identity or sexual orientation, and always ask about and respect pronouns. I understand that LGBTQIA+ individuals often face unique stressors and I create space to explore these experiences without pathologizing their identities.

To inform my practice, I engage with current literature on queer affirmative therapy, and stay updated on evolving language and community needs. I prioritize continued learning and regularly reflect on my own assumptions, seeking supervision and consultation when needed, and being open to feedback from clients and peers.

I listen to my clients’ lived experiences, recognize when I need to learn more, and am willing to acknowledge mistakes with humility. Creating an affirmative space means not just being “accepting,” but actively advocating for and celebrating the identities of queer folks in my practice.