Type: Therapist, Therapy, Psychologist :
Pavni Chopra Gupta Picture

Pavni Chopra Gupta (She/Her)

Replies in 24 hours (1 day).Accepts Participants via Email.

Pavni (She/Her) is a 31 year old mental health therapist from Delhi who practices online and offline.

Individual Therapy (For Everyone) Coping With Anxiety Coping With Burnout Coping With Depression Couples Therapy LGBTQIA Concerns 🏳️‍🌈 Navigating Grief Navigating Relationships
FAQ
  • Concerns & People They Work With:

    I work with adults and young adults who are navigating a wide range of emotional and life challenges — from anxiety, stress, and burnout to relationship issues, overthinking, low self-worth, and difficult life transitions. I also support individuals struggling with depression, grief, identity concerns, or simply feeling disconnected from themselves. My approach is warm, collaborative, and tailored to where you are in your journey.

    You may clarify the above details with them directly. Get to know them 👇

Key Details

Age & Experience
31 years old, with at least over 7 years of experience
Fee
₹2,500 (Breakdown shared below)
Notes
Fee Breakdown:
- Individual therapy- ₹2500
- Couples therapy-₹3500
- Fee for NRIs: NRIs- ₹3000
Session Duration
50-55 Minutes
Languages
English, and Hindi
Session Medium
Online, and Offline
Qualifications
M.A (Clinical Psychology), Amity University, 2017 (+2 More)

Replies in 24 hours (1 day).Accepts Participants via Email.

Visit Their Instagram Page
  • Practicing Since: over 7 years
  • Age: 31
  • Appointments Via: Email, Phone Call, WhatsApp
  • Medium:
    • 🌐 Online
    • 📌 Offline
  • City: Delhi
  • Qualifications:
    • M.A (Clinical Psychology), Amity University, 2017
    • B.A Psychology (Honours), University of Delhi 2015
  • Additional Qualifications:
    • Certificate in Art Therapy, ICP, 2020
  • Languages Known: English, and Hindi (English might be their primary language for therapy)
  • Hourly Fee (₹): 2,500
  • Typical Session Duration: 50-55 Minutes
  • Payments Via: Bank Transfer, PayTM & Online Wallets, UPI/Google Pay, Cash
  • Available On: Saturday, Monday, Tuesday, Wednesday, Thursday, Friday
  • Notes:

    Fee Breakdown:
    - Individual therapy- ₹2500
    - Couples therapy-₹3500
    - Fee for NRIs: NRIs- ₹3000
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Get To Know Pavni:

  • Why did you choose to become a counsellor?
    I’ve always been deeply interested in understanding human emotions, relationships, and the quiet struggles people carry within. Becoming a counsellor was a natural choice — not just because I wanted to “help” people, but because I wanted to create a safe, non-judgmental space where individuals could truly feel seen, heard, and supported. Over the years, I’ve witnessed how transformative and rewarding it can be when someone feels understood — and I consider it a privilege to walk alongside my clients as they find clarity, strength, and healing in their own lives.
  • What excites you about your work as a counsellor?
    Watching someone slowly transform, bring changes and go from “I don’t think I can do this” to “I’ve got this” — that’s what excites me every single day. Therapy isn’t always about big breakthroughs; it’s the small wins, the subtle shifts, the first time someone sets a boundary or breathes a little easier. I get to witness quiet transformations — and that’s powerful. Being trusted with someone’s inner world and seeing them reclaim their strength is the most rewarding part of my work.
  • What do you hope for your clients to experience after their first session with you?
    I really just want them to feel understood and a little more at ease. For many people, the first session can be intimidating — so if they walk away feeling even slightly lighter, or like they’re not alone in what they’re going through, that’s a good start. I want to create a safe space for them where they feel heard, not judged. I hope they feel like they’ve taken the first step towards something better, even if they don’t have all the answers yet. And most of all, I want them to leave with a small sense of relief — like, “okay, this might actually help.”
  • What would you wish to tell a client who is thinking about seeking counselling?
    If you’re considering therapy, that’s already a brave first step — and it means you’re listening to the part of you that wants things to feel better. Its important to be patient with yourself and with the process. Real change takes time. Therapy isn’t a quick fix — it’s about slowly understanding yourself better, shifting old patterns of thought and behavior, and building something healthier. Some days it might feel like progress, and other days it might feel tough — both are okay. What matters is showing up, staying consistent, and allowing things to unfold and unpack at your own pace.
  • Describe the relationship that you would wish to build with your client in counselling.
    I want my clients to feel comfortable, safe, and accepted for who they are, without needing to filter themselves. I try to provide my clients with a safe and non-judgmental space where they can speak freely & easily share their thoughts and concerns. I make it a point to check in regularly — about how they’re feeling in sessions, what’s working, and what isn’t. I invite their feedback, and I always try to adjust the pace or direction based on where they are emotionally.
  • In your counselling work so far, what has been your greatest learning from your clients?
    That healing isn’t always loud or dramatic — sometimes it’s just someone choosing to try again, quietly, on a hard day. My clients have taught me that resilience can look like showing up, even when it’s tough. I’ve also learnt that everyone’s journey is different and that its about the smaller changes which one tries to incorporate in their day to day.
  • What are some of your strengths as a counsellor that you value and appreciate?
    I’m calm, grounded, and not afraid of silence or emotion. I know when to simply listen, and when to gently nudge you forward. I bring warmth, patience, and just the right amount of challenge — all while keeping it real and human.
  • What are some of the things you like to do in your free time?
    I enjoy reading. I love movement- I indulge in a lot of physical activities, meditation and yoga
  • What is the therapeutic approach you use? How would you describe it to someone who wants to consult you for therapy?
    My approach is conversational, practical, and tailored to you. During sessions we focus on understanding what’s going on beneath the surface and gently shifting patterns that no longer serve you. Think of it as untangling knots — in your thoughts, emotions, or relationships — at a pace that feels safe and manageable. I use simple, relatable tools that help you feel more in control, more connected, and more like yourself again.
  • How do you make your therapeutic practice a safe and affirmative space for queer and trans* folx?
    I want my practice to feel like a space where queer and trans* clients can show up exactly as they are — without having to explain or edit parts of themselves. That means being mindful of my words, never making assumptions, and really listening to what safety and comfort means for them. I also actively engage with queer-affirmative training & read and learn from queer voices. More than anything, I try to make my clients feel seen here — not just accepted, but affirmed — and reminded that this is a safe and non-judgmental space where they can truly be themselves.
    • The Quote Pavni Resonates With

    One step at a time.

Ready To Reach Out To Pavni?

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