A story about a problem takes shape in contrast to some non-problematic experience. Looking at the background on which the problem is residing gives Insight into individuals’ values, commitments, and hope.
No one is a passive recipient of trauma. We all continue to resist the impact of trauma in our capacity and our ways.
Judging our unhelpful behavioral or mental patterns instantly may not be a good idea because these patterns generally have a story to tell about their existence and purpose. Exploring these implicit stories compassionately actually facilitates change.
We are all authors of our own lives, but we sometimes forget that we have the power to edit and rewrite our stories.
Hit the button below, ask questions, clear doubts or anything else you might need to clarify. Youβve got this! π
Browse our curated list of mental health professionals, support groups, and resources that resonate with you.
Read detailed profiles, specialties, and approaches to understand if they're the right fit for you.
We'll help you reach out and then step aside - your mental health journey is personal.
While we carefully curate our listings, we encourage you to make your own informed decisions. Take time to research, ask questions, verify credentials and choose what feels right for you. Your comfort and safety is top priority.
We launched TheMindClan.com because we know firsthand how challenging it can be to find support for ourselves and our loved ones. We know that experiences of neurodivergence (like dyslexia, ADHD, autism, etc), or being from a marginalized community (LGBTQIA+, etc), can make it especially challenging to find support.
We understand the overwhelming feeling of scrolling through endless lists, wondering whom to trust, and not knowing what to expect.
If you appreciate our mission of making mental health care accessible and inclusive, and would love to bring this to your organization or collaborate with us, we'd be delighted to hear from you!