“I use a strengths-based, collaborative approach in my practice and for me peopleβs expertise, lived-experiences and value systems guide the path we may want to take and skills we explore in the therapy process. Itβs also important for me to locate peopleβs experiences in larger systems and hence the therapeutic principles centre anti-caste, queer, and disability affirmative ways of working”
I use collaborative approach guided by the anti-caste, queer, and disability affirmative principles and mindfulness practices. It is going to be a space of curiosity to understand oneself which includes personal goals, values, relationships, thought processes, listening to the emotions with openness and most importantly evaluating the context (political, family, class, caste, gender, sexuality, community etc).
For me, forgiveness and compassion are always linked : how do we hold people accountable for wrongdoing and yet at the same time remain in touch with their humanity enough to believe in their capacity to be transformed?
Hit the button below, ask questions, clear doubts or anything else you might need to clarify. Youβve got this! π
Browse our curated list of mental health professionals, support groups, and resources that resonate with you.
Read detailed profiles, specialties, and approaches to understand if they're the right fit for you.
We'll help you reach out and then step aside - your mental health journey is personal.
While we carefully curate our listings, we encourage you to make your own informed decisions. Take time to research, ask questions, verify credentials and choose what feels right for you. Your comfort and safety is top priority.
We launched TheMindClan.com because we know firsthand how challenging it can be to find support for ourselves and our loved ones. We know that experiences of neurodivergence (like dyslexia, ADHD, autism, etc), or being from a marginalized community (LGBTQIA+, etc), can make it especially challenging to find support.
We understand the overwhelming feeling of scrolling through endless lists, wondering whom to trust, and not knowing what to expect.
If you appreciate our mission of making mental health care accessible and inclusive, and would love to bring this to your organization or collaborate with us, we'd be delighted to hear from you!