Type: Therapist, Therapy, Psychologist :
Jai Thade Picture

Jai Thade (He/Him)

Replies in 72 hours (3 days).Accepts Participants via Email.

Jai (He/Him) is a 30 year old mental health therapist from Mumbai who practices online.

FAQ
  • Concerns & People They Work With:

    I work with a wide range of concerns - from “emotional” concerns (e.g., depression, stress, anxiety, anger, trauma), to more “behavioural” concerns (e.g., addiction, procrastination), to dealing with various life changes (e.g. grief and bereavement, job loss) and even existential concerns.

    Owing to my extensive work in the organisational space, I also have experience working with workplace-related concerns like workplace conflicts, bullying, career stagnation & development.

    Lastly, I don’t think therapy just needs to be a space for addressing concerns. It is also a space to work on self-development, self-enhancement and growth. Another area I work in is the creation and execution of plans for the same.


    You may clarify the above details with them directly. Get to know them 👇

Key Details

Age & Experience
30 years old, with at least 7 years of experience
Fee
₹2,500 - ₹4,500
Session Duration
45-60 Minutes
Languages
English, and Hindi
Session Medium
Online
Qualifications
M.A. in Applied Psychology with a Specialization in Counseling Psychology (Tata Institute of Social Sciences) (+2 More)
Notes
Fee for NRIs: 4500

Replies in 72 hours (3 days).Accepts Participants via Email.

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  • Practicing Since: 7 years
  • Age: 30
  • Appointments Via: Phone Call, Email
  • Medium:
    • 🌐 Online
  • City: Mumbai
  • Qualifications:
    • M.A. in Applied Psychology with a Specialization in Counseling Psychology (Tata Institute of Social Sciences)
  • Additional Qualifications:
    • Certificate in Rational Emotive Behavioral Therapy, Institute of Human Technology, Mumbai 2015
    • Certificate in the Robert Carkhuff Model of Counselling, Institute of Human Technology, Mumbai 2016
  • Languages Known: English, and Hindi (English might be their primary language for therapy)
  • Hourly Fee (₹): 2,500 - 4,500
  • Typical Session Duration: 45-60 Minutes
  • Payments Via: Bank Transfer, UPI/Google Pay
  • Available On: Saturday, Sunday, Monday, Tuesday, Wednesday, Thursday, Friday
  • Notes: Fee for NRIs: 4500
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Get To Know Jai:

  • Why did you choose to become a counsellor?
    The first time I did a therapy role-play, something about the process connected with a very deep part of me. I have always been a sensitive person, and empathy always came very naturally to me. I wanted to choose a profession where this sensitivity and empathy was an asset, not a liability. And one where I could use this to help alleviate the suffering of others.
  • What excites you about your work as a counsellor?
    Few things in life are as meaningful as the feeling of connecting to another human being and making them feel heard and less alone, helping them to experience a sense of hope about their future, as well as the shared experience of moving forward with them in their journeys.
  • What do you hope for your clients to experience after their first session with you?

    A few things:

    • Feeling a sense of rapport and connection (which will determine if we are a good fit to work together)
    • Feeling that you were able to outline at least some of the key concerns you’ve come to therapy with (and that they have been understood by me),
    • An outline of a plan for the road ahead (or at least the next few steps)
    • A sense of relief and hope
  • What would you wish to tell a client who is thinking about seeking counselling?
    By creating an intention to change something in your life and seeking out support, you’ve already begun the process of change! Not only that, you’ve taken one of the most difficult steps change entails!
  • Describe the relationship that you would wish to build with your client in counselling.
    To create a warm space of solace and comfort from the difficulties of the world. A place of understanding, not judgement, where clients can bring themselves as they are without having to needlessly self-edit and self-censor. But also one that energizes clients to take action on the things they want to change in their lives.
  • In your counselling work so far, what has been your greatest learning from your clients?
    The indomitability of the human spirit! And people’s remarkable ability to put their lives back together if their therapist can just create the right conditions for them.
  • What are some of your strengths as a counsellor that you value and appreciate?

    I have been fortunate to work with a very diverse range of individuals - be it with regards to their professional, socioeconomic & cultural backgrounds, their age groups, or various other aspects of their identities.

    Also, because of the way my brain is wired, analogies and metaphors come very naturally to me. This is useful at different stages of therapy - from understanding client’s lived experiences, to creating an evocative framework for the actions we will take next together.

  • What are some of the things you like to do in your free time?
    I like reading and learning far and wide, I like playing with my cat. I occasionally attempt to use music, writing and other creative endeavours as an outlet for self-expression, and I enjoy martial arts.
  • What is the therapeutic approach you use? How would you describe it to someone who wants to consult you for therapy?

    My approach varies depending on the person I’m working with and the concerns they want to work on. Therefore, I have an eclectic approach that melds various styles, techniques and approaches. I am not a proponent for having a singular, “one-size-fits-all” therapeutic approach.

    At the core of my approach is the belief that each human has the latent potential within themselves to not only heal, but to flourish. I look at one of the key focuses of therapy to reconnect individuals to this part of themselves, by creating a space that is safe, non-judgemental, warm and reflective.

    My approach at times tends to be a bit “non-directive”: I look at myself more as someone walking alongside you in this journey, as opposed to being the all-knowing expert all the time in our work together.

  • How do you make your therapeutic practice a safe and affirmative space for queer and trans* folx?

    Despite being cis-gendered, I’ve always had questions about the idea of gender. I’ve found the strict rules about gender roles constricting. Many of the ways people perform their gender roles has always seemed odd to me, and the negative attitudes around different sexual orientations have always vexed me.

    Because of this, I’ve always been curious about the many different experiences and perspectives of LGBTQ+ people and how these different aspects of identity intersect.

    To learn more, I satisfy this curiosity mainly by connecting with queer and transgender individuals. This happens through talking with friends, colleagues, and other people, as well as through reading books, articles, blogs, and watching video essays.

    To better understand my own biases and stay aware of them, I regularly participate in supervision as well as personal therapy.

  • The Quote Jai Resonates With

    Homo sum, humani nihil a me alienum puto (I am a human being, nothing human can be alien to me)

    Terence

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