When I was a child, I came across the reading of Paulo Coelho. His reading inspired me to search for a domain of study which focused on emotions and behaviors. In the simplest answer, the reason I chose to be a counsellor is because I am curious about people and their stories.

People and small little sunshines

A space and feeling where they are heard without any judgment

1. Therapy isn’t a destination; it’s a direction. All magic will be collaborative.
2. That by thinking about therapy, they have already taken a first step in the right direction for themselves.
3. Clearing myths about therapy and confidentiality.
4. There was a burning forest. As the owner of that forest, you now want to contain the fire, and you are bringing me as an ally to support and contain this burning.

A relationship that is rooted in respect, safety, and genuine curiosity about the client’s lived experiences. Uphold the ethical principle of non-maleficence by creating a non-judgmental space where clients are not pathologized or harmed by assumptions, labels, or imposed meanings. Counselling collaboratively with your client.

Collaborative story rewriting Encourage ongoing feedback Foster shared decision-making Celebrate progress through art or poetry Hold space with care and ethical intention

In your counselling work so far, what has been your greatest learning from your clients? Aim for progress, not perfection; resilience can take many different shapes and forms. It’s not always about overcoming adversity in the same way, or having a “traditional” heroic comeback story.

Empathy, active listening, awareness of diversity, hyperfocus, genuine interest in others’ stories, ADHD

Watch old sitcoms, read books, play with dogs, crochet, spend time with my partner

In narrative therapy, we ask about what you think and feel about a problem, how it affects you, and how you have resisted its effects. We tell and retell a story where you are the author and I am a co-author.

Staying informed and building in-depth understanding of concepts like gender identity, sexual orientation, gender expression, and the impact of heteronormativity. Practicing intersectionality, using inclusive language, and demonstrating engagement and affirmation