Back in school, my aspiration was simply to pursue something meaningful in life, which eventually led me to explore psychology further.

As I dug deeper into the field, I realized that challenges are an integral part of the human experience, not inherent flaws and not all challenges require medication as a solution. This inspired me to support those struggling with their own challenges and motivated me to continue on the path of psychology.

It was this simple realization - that what we truly need, to become our authentic selves is a safe and supportive environment where we can openly express, explore, and uncover who we really are without the burden of judgment- sparked my deep love for this field. And here I’m today!

Something that really excites me about my work is the opportunity to be part of people’s journey and witness the unique ways in which they navigate their lives.

The most beautiful aspect is that I’m growing and learning alongside them every day. This shared growth serves as a profound source of fulfillment and satisfaction in my work.

After our first session, I hope my clients gain a clear understanding of what our journey together will entail and an awareness of my therapeutic approaches. I also aim for them to feel informed about their rights as clients. Additionally, the first session is an opportunity for both of us to assess whether we are a good match for this journey.

I make every effort for my clients to leave the session with a sense of comfort and safety, feeling heard and assured that every aspect of their being was nurtured and valued during our time together.

I wish to build an equal, respectful, and honest relationship with my clients from the moment they first engage with me. Instead of dictating directives to them, I aim to engage in a collaborative process where we jointly explore and make sense of their experiences, enabling them to exercise agency in aligning their lives with their values, hopes, and commitments.

I firmly believe that people are the true experts of their own lives, possessing the skills and abilities to navigate challenges and move toward their preferred futures.

Ah, there are so many, but one of my greatest learnings is the understanding that people are multistoried and cannot be defined by a single narrative. Often, the tendency to view someone through a single story creates stereotypes - not because those stories are entirely untrue, but because they are incomplete. This incomplete perspective can overshadow the richness and complexity of a person’s experiences and identity.

Through my work, I’ve realized that reducing someone to a single story strips them of their dignity and the full humanity of their journey.It’s taught me to approach therapy with more openness, curiosity, and a commitment to honoring the individuality and complexity of each client’s story.

Lately, I’ve been immersing myself in worlds beyond psychology, letting my mind wander through books and capturing my reflections in my journal. Most days, you’ll find me giggling with my little one, reading her enchanting stories, or diving into playful, silly moments that light up our world.

Weekends are my haven- I lose myself in painting, nurturing my garden, and transforming my space with creative DIY projects that feel like little bursts of magic. And then there’s traveling- oh, how I adore it! I seize every chance to explore new places, soaking in the beauty and weaving those memories into the story of my life.

My approach to therapy is shaped by narrative therapy and social justice principles. This simply means that I stay mindful of the client’s context and the various aspects of their identity, such as gender, sexuality, caste, religion, class, and other nuances, while holding a safe space for them.

I explain to my clients that my training in narrative therapy helps me to walk alongside them, support and guide them as they uncover their strengths, rewrite narratives that no longer serve them, and embrace their own agency in shaping their future rather than directing or leading them in their journey. Together, we navigate their story in a way that honors their experiences and empowers their growth.

I regularly engage in training led by queer and trans individuals to deepen my understanding of their lived experiences and gain insights from diverse perspectives.

Also, supervision is key to my growth. I work with a queer-identified therapist whose guidance has helped make my practice more inclusive and affirming. This has allowed me to critically examine my biases and navigate gender and sexuality complexities beyond language and pronouns.

I approach this work with humility, always open to learning from my clients. Being queer-affirmative, for me, is an ongoing process of reflection, unlearning, and staying committed to the principles of inclusivity and respect.