Type: Therapist, Therapy, Psychologist :
Aishwarya Bahuguna Picture

Aishwarya Bahuguna (She/Her)

Replies in 24 hours (1 day).Accepts Participants via Email.

Aishwarya (She/Her) is a mental health therapist with 2 years of experience from Pune who practices online.

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FAQ
  • Concerns & people they work with:

    I address emotional overwhelm, grief, depression, anxiety, trauma, identity-work and existential concerns as a regular part of my practice. My population consists of adults (20 yrs and above) who are neurodivergent, neurotypicals as well as those with a diagnosis of a mental health condition.


    You may clarify the above details with them directly. Get to know them πŸ‘‡

Key Details

Age & Experience
27 years old, with 2 years of experience
Fee
β‚Ή1,200 (Breakdown shared below)
Notes
Fee Breakdown: - Rs 1200/- Individual therapy for clients in India - Rs 2000/- for overseas clients
Session Duration
50-55 Minutes
Languages
English, and Hindi
Session Medium
Online
Qualifications
M.A Psychology, Savitribai Phule University, April 2022 (+6 More)
Aishwarya is part of our handpicked list of therapists πŸ€—
Each therapist listed on TheMindClan.com goes through a careful curation process, that includes a questionnaire, peer-referrals, and one-on-one interviews with the therapist.
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When you reach out to a therapist, our platform gets you directly in touch with them. No gatekeeping, no extra charges or middleman. This might make the process of hearing back from them take a bit longer, but that's our way of ensuring you stay in control of your mental health journey.

Replies in 24 hours (1 day).Accepts Participants via Email.

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  • Practicing Since: 2 years
  • Age: 27
  • Appointments Via: WhatsApp, Email
  • Medium:
    β€’ 🌐 Online
  • City: Pune
  • Qualifications:
    β€’ M.A Psychology, Savitribai Phule University, April 2022
    β€’ B.A Psychology, Savitribai Phule University, April 2020
    β€’ UGC-NET (Psychology, December 2022
  • Additional Qualifications:
    β€’ Fundamentals of Trauma-Informed Therapy (Raah, India), April 2025
    β€’ Strength-Based Therapies (Raah, India), May 2024
    β€’ Primary & Advanced REBT (Albert Ellis Institute, USA), September 2022
    β€’ Eclectic Psychotherapy (ICHARS, Mumbai)
  • Languages Known: English, and Hindi (English might be their primary language for therapy)
  • Hourly Fee (β‚Ή): 1,200
  • Typical Session Duration: 50-55 Minutes
  • Payments Via: Bank Transfer, PayTM & Online Wallets, UPI/Google Pay, PayPal & Wise (For overseas clients)
  • Available On: Saturday, Monday, Tuesday, Wednesday, Thursday, Friday
  • Notes:

    Fee Breakdown: - Rs 1200/- Individual therapy for clients in India - Rs 2000/- for overseas clients
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Get To Know Aishwarya:

  • Why did you choose to become a counsellor?
    The art of seeing the inner world of people as well as the science behind supporting them has always interested me. Growing up, I have had first hand experience with stigma around mental health and the difficulty many people go through to find a professional who understands them. I wanted to create a space where people can get to experience acceptance and change.
  • What excites you about your work as a counsellor?
    Getting to see a sense of relief, hope and insight in clients has always inspired me to show up for them. It has been incredibly rewarding for me to create these moments when small shifts occur in the way clients see themselves.
  • What do you hope for your clients to experience after their first session with you?
    After their first session, I want them to leave with a sense of hope - that the emotional struggles they are going through are navigable with therapy and that their feelings & experiences are valid.
  • What would you wish to tell a client who is thinking about seeking counselling?
    Therapy is collaborative- feel free to ask questions and share your doubts (even about the therapy process). You have the right to open up at your pace and share feedback about what is helpful/unhelpful. Therapy is about what the client wants to get out of it.
  • Describe the relationship that you would wish to build with your client in counselling.
    From the start, I encourage my clients to share their expectations, preferences and feedback. I often check in with them to see how we are doing and if they would like to see something additional happen. You will find me taking your consent regularly before digging deeper, sharing my thoughts or discussing a sensitive area - this is because creating a sense of safety and trust is the basis of all the work we do together.
  • In your counselling work so far, what has been your greatest learning from your clients?
    Witnessing my clients’ journey, I realised that human beings have an innate capacity to heal, even in their darkest phases. It still amazes me how, when people feel seen, accepted and supported, they’re able to tap into their own wisdom and strengths that they were unaware of.
  • What are some of your strengths as a counsellor that you value and appreciate?
    I regularly come across feedback like “I have never opened up to anyone about this”, “I talked more than I thought I would” from clients who are new to therapy. I realised that people find it easy to express themselves freely with me. I also get to hear “I didn’t think of it this way, this makes sense” quite often from clients, which made me realise that noticing patterns and turning them into insights is another asset that I could appreciate about my therapist-self. I also bring a strong sense of cultural sensitivity to my work which allows me to connect with diverse people and identities.
  • What are some of the things you like to do in your free time?
    In my free time, you would find me collecting ideas on Pinterest, videogaming, practicing my guitar and writing in nature.
  • What is the therapeutic approach you use? How would you describe it to someone who wants to consult you for therapy?
    My approach to therapy is integrative, which means I draw from different therapies to choose what works best for your situation. I take into account the client’s culture, identity and systems they have to navigate daily. The discussions are centered around the present or the recent past (Since I work from a trauma-informed approach, I generally don’t discuss childhood unless it’s necessary or is requested by the client). Together, we explore your experiences to make sense of them and practice coping skills in the sessions (whenever the client feels ready) to process intense emotions and painful thoughts.
  • How do you make your therapeutic practice a safe and affirmative space for queer and trans* folx?
    I believe that each person is the expert of their own identity and experience. I am intentional about using inclusive language and preferred pronouns without question. I am aware of how norms around gender, sexuality & relationships can be oppressive in nature, and queer folks often carry trauma from discrimination and potential rejection from those around them. I strive to keep myself updated with affirmative practices, along with working with a queer-affirmative supervisor and learning from the lived experiences of the LGBTQIA+ communities.
  • The Quote Aishwarya Resonates With

    The curious paradox is, once I accept myself, then I can change

    Carl Rogers

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