Type: Resource:

Grounding/Anxiety Management by Shivangi Anil

  • Date Sunday, Aug 21 2022
  • Time @ 12:00pm - 1:30pm
  • Event Medium Offline
Grounding/Anxiety Management by Shivangi Anil Event Banner

This event is part of a larger series of events organized by The Mind Garden.

With a blend of experiential knowledge, case studies, and interactive discussions, the participants will take away helpful self-assessment tools along with an engaging learning experience.

Therapy is applicable to help in everyday life, and we’re here to show you how! Our therapists will bring their practical experiences using relatable case examples, activities and discussions. Participants will takeaway some extremely helpful assessment tools and self-help techniques from all these experiential workshops.

This series is open to every psychology enthusiast above the age of 18.

Please note that this offline programme is intended to provide knowledge and insights about the different types of therapies. Participation in this programme does not qualify or permit any individual to practice or teach these mentioned types of therapies.

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