Join us for a unique and transformative experience as Arc of Life presents a two hour group workshop focused on reconnecting with your inner child through the medium of dance movement therapy. Discover the joy and freedom of reconnecting with your inner child with the help of somatic movement, music, props, artwork, and more.
How will this session help:
- Reconnect with your playful and carefree self
- Become aware of and acknowledge childhood experiences
- Tap into your inner child’s creativity and imagination
- Release tension and reduce stress
- Gain insights into your behaviors and emotions
No prior dance experience required. The session is for adults 18+. Sign up for the session if you have always been curious about how your inner child feels and want to reconnect with this part of you once again.