Join us on an immersive journey to Build Awareness, to learn how to Cultivate Comfort & to Seek Pleasure. Combining elements of trauma informed approach of mental health, psychoeducation, mindfulness, narrative practices, body positivity & neutrality and queer affirmative sexuality & safety education, we bring to you 7 Exciting Sessions spread over two weeks:

1. Body Awareness, Introception & Experience of Emotions: 6th July, 2020 at 7:30-9:00 PM
2. Mindfulness & Sensory Grounding: 8th July, 2020 at 7:30-9:00 PM
3. Body Image, Socialisation & Changing Narratives: 10th July, 2020 at 7:30-9:00 PM
4. Body Positivity & Body Neutrality: 13th July, 2020 at 7:30-9:00 PM
5. Emotional, Physical & Sexual Safety: 15th July, 2020 at 7:30-9:00 PM
6. Queer Affirmative Sexual Health & Pleasure: 17th July, 2020 at 7:30-9:00 PM
7. Self Care Vision Board: 18th July, 2020 at 7:30-9:30 PM

11 hours of classroom learning

We will provide you a supportive and non-threatening learning environment + a certificate! Open and inclusive to people of all genders 🙂

NOTE: Only 6 seats and selection is based on the application form and a personal interview. We also have one need-based scholarship seat.

This event is brought to you by Bibliotherapy