Art your way to Mindful Self-Compassion | An Event by TheMindClan.com Community
Type: Resource:

Art your way to Mindful Self-Compassion

  • Date Sunday, Jan 22 2023
  • Time @ 11:00am - 1:30pm
  • Event Medium Offline
Art your way to Mindful Self-Compassion Event Banner

We live in a world where we are constantly expected to do tasks, and go from one thing to another. We might start living almost in autopilot mode without being fully present to our emotional and bodily experience of life. We might find these expectations living within us that make it hard for us to be compassionate to ourselves. Do you feel it’s easier to be kinder to loved one’s than it is to be kind to oneself?

Self compassion allows us to make mistakes, be less judgmental and let go of the perfectionist voice in our mind. Self-compassion is a way of relating to ourselves kindly, and embracing ourselves as we are. Arts based therapy can be a powerful way of practicing mindful self-compassion by getting to know ourselves, connecting to others and enabling healing.

     Add To Calendar January 22, 2023 11:00am January 22, 20231:30pm Asia/Kolkata Art your way to Mindful Self-Compassion We live in a world where we are constantly expected to do tasks, and go from one thing to another....

    **Please Note: The above information can change at any time. It's highly recommended that you keep an eye on the event page and contact the facilitator for any changes in date, time, venue, or price that may occur**

    Link To Event:
    https://themindclan.com/events/art-your-way-to-mindful-self-compassion-18012023//
    Workbay, Bandra West community@themindclan.com https://themindclan.com/events/art-your-way-to-mindful-self-compassion-18012023/
  • Date: Sunday, Jan 22 2023
  • Time: @ 11:00am - 1:30pm
  • Event Medium: Offline
  • Organized By: Organized By The Community
  • Address: Workbay, Bandra West
  •   Fee:
      ₹ 1,200  
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