An innovative and one of a kind opportunity to experience music therapy with a trained and experienced music therapist Samay Ajmera.
Music therapy is an evidence-based therapy that has clinical benefits, helping individuals explore thoughts and emotions, and, achieving individual and non-musical goals!
There is no requirement of knowing how to play an instrument or sing!
Simply indulge yourself in an evening of music within a safe and non-judgemental therapeutic setting and let it guide you to improving your mood, lower anxiety and cope with depression! Additionally, learn techniques to use music in daily life to boost overall wellbeing!
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