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Jugaad: A little book of know-hows from young people about Mental Health | Image

Jugaad: A little book of know-hows from young people about Mental Health

A guest post.

Jugaad - A Little Book of Know-hows from Young People about Mental Health

May 22, 2019 Read More

Introducing the Buddy System by The Plane Jar | Image

Introducing the Buddy System by The Plane Jar

A guest post.

Under our Mental Health Campaign, we provide aid to people in many ways such as counselling, support group and the buddy system.

March 7, 2019 Read More

The power of helpful responses in supporting Mental Health | Image

The power of helpful responses in supporting Mental Health

Each of us has experienced rough days and times when our mental health has taken a hit. Moments when getting through the day feel like a struggle and routine tasks seem like a burden weighing down on us. There could be pain, numbness, chaos or overwhelming emptiness, as our individual experiences of difficult days can be very diverse. But what has stood out to us as a common thread that ties these experiences together is the role of words and their influence on us.

October 3, 2018 Read More