Support Groups In India To Help You Navigate Grief
In the complex journey of grief and loss, finding a community that understands and supports your experience is invaluable....
In the complex journey of grief and loss, finding a community that understands and supports your experience is invaluable....
Emotions are an integral part of our human experience. It’s normal, natural and healthy to experience them on a day-to-day basis....
Mindfulness is a mental state that is achieved by focusing one’s awareness on the present moment, while calmly acknowledging and not judging one’s feelings, thoughts, bodily sensations, and surrounding environment....
Mental health care as a topic has finally started getting more attention, especially since the onset of the Covid-19 Pandemic....
🔊 Audio Narration Included!
The covid-19 pandemic has made many of us recognize how important it is to care for our mental health....
As the stigma around talking about mental health reduces across the world, it’s created the need to have more nuanced conversations around the way we seek support for our mental health....
As a platform that believes closely in inclusivity and mental health, we thought this would be a good time to list a few mental health initiatives across India that work towards the same goal....
There are multiple ways to take care of our mental health outside of therapy....
What does “curated list” really mean? Is it simply a list of resources put together for easy navigation and access?...
