In the complex journey of grief and loss, finding a community that understands and supports your experience is invaluable. For Indians, both within the country and abroad, accessing culturally sensitive support is crucial. This guide details a few support groups that we curated on TheMindClan.com that cater to various aspects of grief and loneliness.

List Of Grief Groups Currently Meeting In India

Body Image Beyond Diets

Navigating Grief • Navigating Relationships

Sep
27
Saturday, Sep 27
11:00am - 12:15pm
4 sessions
Facilitator Bio Included 🤗
• Community Run
•   Zoom/Google Meet
• Total Fee ₹ 3,000 For 4 sessions. (Approx ₹750 per session)

🌐 Online Group

Overcoming Breakup

Navigating Grief • Navigating Relationships

Oct
4
Saturday, Oct 4
11:00am - 12:15pm
4 sessions
Facilitator Bio Included 🤗
• Community Run
•   Zoom/Google Meet
• Total Fee ₹ 3,000 For 4 sessions. (Approx ₹750 per session)

🌐 Online Group

ADHD Parent Support Group

Navigating Neurodivergence • Navigating Grief • Caregivers Support

Oct
1
Wednesday, Oct 1
8:00pm - 9:15pm
4 sessions
Facilitator Bio Included 🤗
• Community Run
•   Zoom/Google Meet
• Total Fee ₹ 3,000 For 4 sessions. (Approx ₹750 per session)

🌐 Online Group

Holding Grief | ठहराव

Navigating Grief

Oct
4
Starting Saturday, Oct 4 , 2025
11:00am - 1:00pm
12 sessions
Facilitator Bio Included 🤗
• Community Run
•   Online
• Total Fee ₹ 6,000 - 12,000 For 12 sessions. (Approx ₹500 per session)

🌐 Online Group

Group Therapy: Deconstructing BPD: stories beyond the label

Navigating Neurodivergence • Navigating Grief • BPD Support • Navigating Relationships

Sep
26
Starting Friday, Sep 26
6:30pm - 8:00pm
8 sessions
• Community Run
•   Google Meet
• Total Fee ₹ 9,200 For 8 sessions. (Approx ₹1150 per session)

🌐 Online Event

Autism Parent Support Group

Navigating Neurodivergence • Navigating Grief • Caregivers Support • Navigating Relationships • Coping With Anxiety

Sep
28
Sunday, Sep 28
12:00pm - 1:15pm
4 sessions
Facilitator Bio Included 🤗
• Community Run
•   Zoom/Google Meet
• Total Fee ₹ 3,000 For 4 sessions. (Approx ₹750 per session)

🌐 Online Group

Cross-Disability Support Group

Disability Support • Navigating Grief

Sep
27
Saturday, Sep 27
10:30am - 11:45am
4 sessions
• Community Run
•   Zoom/Google Meet
• Total Fee ₹ 3,000 For 4 sessions. (Approx ₹750 per session)

🌐 Online Group

Grief or Loss (Grief Support Group)

Navigating Grief

Sep
7
Sunday, Sep 7
11:00am - 12:30pm
6 sessions
Facilitator Bio Included 🤗
• Community Run
•   Zoom
• Total Fee ₹ 3500 For 6 sessions. (Approx ₹583 per session)

🌐 Online Group

Grief Peer Meet (Grief Support Group)

Coping With Depression • Navigating Grief • Navigating Relationships

Sep
6
Saturday, Sep 6
2:00pm - 3:00pm
1 session
Facilitator Bio Included 🤗
• Community Run
• 📌 Mumbai
•   Agatsu Foundation Community Centre, Bandra West
• ₹ 0 (free!)

📌 Offline Group 📌 Mumbai

Intellectual and Developmental Disabilities Peer Support (IDD Peer Support)

Coping With Depression • Navigating Grief • Navigating Neurodivergence

Sep/Oct
Hidden
Meeting Soon!
Dates are revealed by the facilitator once you reach out to them.

Facilitator Bio Included 🤗
• Community Run
•   Once a month
• 📌 Mumbai
• ₹ 0

📌 Offline Group 📌 Mumbai

RAAH (Support Group For Rising Above Adversity with Hope)

Caregivers Support • Coping With Anxiety • Coping With Burnout • Coping With Depression • Navigating Grief

Sep/Oct
Hidden
Meeting Soon!
Dates are revealed by the facilitator once you reach out to them.

Facilitator Bio Included 🤗
• Community Run
•   Every Monday and Wednesday
• 📌 Thane
• ₹ 299

📌 Offline Group 📌 Thane

Belong (Everyday Concerns Support Group)

Navigating Grief • Navigating Relationships

Sep/Oct
Hidden
Meeting Soon!
Dates are revealed by the facilitator once you reach out to them.

• Community Run
•   Every Weekend, Both Saturday and Sunday
• 📌 Delhi
• ₹ 499

🌐📌 Hybrid 📌 Delhi

Grief and loss are universal experiences, yet the journey through them is deeply personal. For your convenience, we’ve linked each group’s page, allowing you to explore their offerings further. If you feel drawn to one or more of these groups, we encourage you to reach out directly via the provided links. Writing to them can offer insight into their upcoming meetups and how you can become part of a community that understands and supports your journey through grief.

Remember, reaching out for support is a sign of strength, and in the company of others who understand, healing becomes a shared journey. Whether you’re seeking solace in shared experiences, looking for strategies to navigate your grief, or simply needing a space to talk, these support groups stand ready to welcome you with open arms.

If you’re looking for therapists that work with clients experiencing grief, click here for our list of inclusive therapists across India, filtered for this criteria.