In the complex journey of grief and loss, finding a community that understands and supports your experience is invaluable. For Indians, both within the country and abroad, accessing culturally sensitive support is crucial. This guide details a few support groups that we curated on TheMindClan.com that cater to various aspects of grief and loneliness.
List Of Grief Groups Currently Meeting In India

Intellectual and Developmental Disabilities Peer Support (IDD Peer Support)
- Community Run
- ๐ Mumbai
- Agatsu Foundation Community Centre, Pali Village, Bandra West, Mumbai, Maharashtra, India
- โน 0 (free!)

Body Image Beyond Diets
- Community Run
- Zoom/Google Meet
- Total Fee โน 3,000 For 4 sessions. (Approx โน750 per session)

Overcoming Breakup
- Community Run
- Zoom/Google Meet
- Total Fee โน 3,000 For 4 sessions. (Approx โน750 per session)

ADHD Parent Support Group
- Community Run
- Zoom/Google Meet
- Total Fee โน 3,000 For 4 sessions. (Approx โน750 per session)

Holding Grief | เค เคนเคฐเคพเคต
- Community Run
- Online
- Total Fee โน 6,000 - 12,000 For 12 sessions. (Approx โน500 per session)

Group Therapy: Deconstructing BPD: stories beyond the label
- Community Run
- Google Meet
- Total Fee โน 9,200 For 8 sessions. (Approx โน1150 per session)

Autism Parent Support Group
- Community Run
- Zoom/Google Meet
- Total Fee โน 3,000 For 4 sessions. (Approx โน750 per session)

Cross-Disability Support Group
- Community Run
- Zoom/Google Meet
- Total Fee โน 3,000 For 4 sessions. (Approx โน750 per session)

Grief or Loss (Grief Support Group)
- Community Run
- Zoom
- โน 1000 - 3500

RAAH (Support Group For Rising Above Adversity with Hope)
Hidden
- Facilitator Bio Included ๐ค
- Community Run
- Every Monday and Wednesday
- ๐ Thane
- โน 299

Belong (Everyday Concerns Support Group)
Hidden
- Community Run
- Every Weekend, Both Saturday and Sunday
- ๐ Delhi
- โน 499

Grief Peer Meet (Grief Support Group)
Hidden
- Facilitator Bio Included ๐ค
- Community Run
- Every Saturday
- ๐ Mumbai
- โน 0
Grief and loss are universal experiences, yet the journey through them is deeply personal. For your convenience, we’ve linked each group’s page, allowing you to explore their offerings further. If you feel drawn to one or more of these groups, we encourage you to reach out directly via the provided links. Writing to them can offer insight into their upcoming meetups and how you can become part of a community that understands and supports your journey through grief.
Remember, reaching out for support is a sign of strength, and in the company of others who understand, healing becomes a shared journey. Whether you’re seeking solace in shared experiences, looking for strategies to navigate your grief, or simply needing a space to talk, these support groups stand ready to welcome you with open arms.
If you’re looking for therapists that work with clients experiencing grief, click here for our list of inclusive therapists across India, filtered for this criteria.