Support Groups In India To Help You Navigate Grief

In the complex journey of grief and loss, finding a community that understands and supports your experience is invaluable. For Indians, both within the country and abroad, accessing culturally sensitive support is crucial. This guide details a few support groups that we curated on TheMindClan.com that cater to various aspects of grief and loneliness.

List Of Grief Groups Currently Meeting In India

Grief or Loss (Grief Support Group)

Navigating Grief

Grief can feel lonely and isolating, we may be in hurry to ““get over”” or ““move on”” from it, this space is an intention to allow ourselves to grieve and collaboratively share and come up with ways of minimizing the pain.

Jun

Wednesday, Jun 4

2:30pm - 4:00pm

6 sessions

Community Run
Zoom
Approx ₹583 per session. (Total Fee ₹ 3500 For 6 sessions)

🌐 Online Group

Grief Peer Meet (Grief Support Group)

Coping With Depression • Navigating Grief • Navigating Relationships

This event is a support group gathering by Grief Peer Meet (Grief Support Group).

May

Saturday, May 31

8:30am - 9:30am

1 session

Community Run
📌 Mumbai
Agatsu Foundation Community Centre, Bandra West
₹ 0 (free!)

📌 Offline Group 📌 Mumbai

RAAH (Support Group For Rising Above Adversity with Hope)

Coping With Anxiety • Coping With Burnout • Coping With Depression • Navigating Grief

This support group welcomes all individuals over the age of 18 who are facing various life challenges

To View Dates

Reach Out For Dates

Dates are revealed by them once you reach out

Community Run
Every Monday and Wednesday
📌 Thane
₹ 299

📌 Offline Group 📌 Thane

Belong (Everyday Concerns Support Group)

Navigating Grief • Navigating Relationships

Support group for individuals seeking a safe, non-judgmental space to share and connect over life’s challenges.

To View Dates

Reach Out For Dates

Dates are revealed by them once you reach out

Community Run
Every Weekend, Both Saturday and Sunday
📌 Delhi
₹ 499

🌐📌 Hybrid 📌 Delhi

Grief and loss are universal experiences, yet the journey through them is deeply personal. For your convenience, we’ve linked each group’s page, allowing you to explore their offerings further. If you feel drawn to one or more of these groups, we encourage you to reach out directly via the provided links. Writing to them can offer insight into their upcoming meetups and how you can become part of a community that understands and supports your journey through grief.

Remember, reaching out for support is a sign of strength, and in the company of others who understand, healing becomes a shared journey. Whether you’re seeking solace in shared experiences, looking for strategies to navigate your grief, or simply needing a space to talk, these support groups stand ready to welcome you with open arms.

If you’re looking for therapists that work with clients experiencing grief, click here for our list of inclusive therapists across India, filtered for this criteria.

A collection of resources for mental health support

Coping With Corona Tools & Resources

With the outbreak of the novel coronavirus across the world, we are faced with real possibilities of isolation, contagion, and immense financial, social, and personal uncertainty. In response to these stressors, many of our bodies and minds are experiencing distress in the form of anxiety, panic, sadness, confusion or loneliness. Firstly, we want you to know that these feelings are okay to experience. Our distress is a natural and normal response to these conditions of uncertainty. These are hard times and none of us has experienced anything like this before. Our collective mental health is impacted and we need to acknowledge that with kindness. We are with you through this.

March 20, 2020 Read More