Experiencing alternate venues for therapy sessions
Picture of the lake ! 🙂
Each of us has experienced rough days and times when our mental health has taken a hit. Moments when getting through the day feel like a struggle and routine tasks seem like a burden weighing down on us. There could be pain, numbness, chaos or overwhelming emptiness, as our individual experiences of difficult days can be very diverse. But what has stood out to us as a common thread that ties these experiences together is the role of words and their influence on us.
Over the past few years, a pathbreaking period has begun for mental health in India. We saw several people like celebrities, comedians, artists, politicians, and next-door Janes and Joes open up to acknowledge one thing. That mental health concerns exist, mental health care is a priority, and mental health is for all.