Type: Resource:

🔊 Audio Resources

‘Reading’ resources can be challenging.

Why not ‘hear’ our platform read them out to you instead?

As part of our promise to make mental health accessible, we’ve launched audio “Narrations” to our resources. You can now scroll through our resources, while hearing our platform read the content out to you!

Choose any resource to get started!

Supporting Your Colleagues: Why Managers Should Organize Well-Being Workshops | Image
Our Learnings Corporate Wellbeing
Blog

Supporting Your Colleagues: Why Managers Should Organize Well-Being Workshops

If a global pandemic was enough proof, we know now more than ever that our mental health intersects with our workplace. We cannot always separate the two. Employees no longer just want to feel financially supported at work. Employees want to work with organizations that build a culture of openness, sensitivity and respect towards their employees’ emotional health, and not limit interactions only to their professional targets and deadlines.

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🔊 Audio Narration Included!

April 3, 2022 Read More

Understanding Mental Health: How To Recognize If You May Benefit From Support? | Image
Tools & Resources
Blog

Understanding Mental Health: How To Recognize If You May Benefit From Support?

Mental health care as a topic has finally started getting more attention, especially since the onset of the Covid-19 Pandemic. Mental health care includes services such as therapy/counselling, support groups, group therapy, medication management, psychiatric rehabilitation and more. When assisted with self-care activities like mindfulness, painting, or anything else that’s most personal to you, mental health care becomes a less bumpy journey.

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🔊 Audio Narration Included!

March 20, 2022 Read More

Understanding 'Intersectionality' In Mental Health | Image
Our Learnings Tools & Resources
Blog

Understanding 'Intersectionality' In Mental Health

One of our core values at TheMindClan.com is advocating for and holding on to the fact that “mental health is intersectional”.

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🔊 Audio Narration Included!

October 10, 2020 Read More

Virtual Workshops: Redefining Intimate Spaces, For The Better. (Part 1) | Image
Coping With Corona Our Learnings Corporate Wellbeing
Blog

Virtual Workshops: Redefining Intimate Spaces, For The Better. (Part 1)

The pandemic and lockdown, most noticeably, has been a time of unpredictability, new challenges, and a whole spectrum of emotions that we have had to cope with. But as we look closer and uncover these layers of difficulty that accompanies this situation, what we notice is an incredible opportunity for redefining and renegotiating what we know.

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🔊 Audio Narration Included!

September 30, 2020 Read More

Virtual Workshops: Redefining Intimate Spaces, For The Better. (Part 2) | Image
Coping With Corona Our Learnings Corporate Wellbeing
Blog

Virtual Workshops: Redefining Intimate Spaces, For The Better. (Part 2)

Many organizations and communities have reached out to us to facilitate a conversation on mental health care and collective support during these trying times. We have been a part of multiple check-ins, calls, workshops, support groups, and sharing of stories over the last 6 months. Across this experience, our team has been learning (and unlearning) so much about what it means to create safe, intimate spaces online, and what it takes to create them.

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🔊 Audio Narration Included!

September 30, 2020 Read More

How To Support Someone Else In Seeking Therapy | Image
Tools & Resources Coping With Corona
Blog

How To Support Someone Else In Seeking Therapy

At TheMindClan.com, we are strong advocates for mental health care that breaks away from the cookie-cutter approach. We recognize that mental health care can look different for different people, and everyone’s support systems are very personal.

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🔊 Audio Narration Included!

September 17, 2020 Read More