Type: Resource:

Therapists and Support Groups for Coping with Burnout

Connect with experienced burnout therapists and support groups across India. Individual therapy and group support options available online and in-person. Browse profiles and book sessions directly.

Over 12 therapists who work with folks exploring burnout support

Looking to reach out to a professional? Our curated list of inclusive counsellors have private practices near you to guide you through your mental health journey.

Parvathi Ganesan | Image

Parvathi Ganesan (She/Her)

Coping With Anxiety • Coping With Burnout • LGBTQIA Concerns 🏳️‍🌈 • Navigating Grief • Navigating Relationships • Navigating Trauma

26 year old mental health therapist from Hyderabad. They practice online.

🌐 Online Therapy 📌 Hyderabad

Starting ₹ 2,250 For 50-55 Minutes

Peer referral from Vrinda Vrinda (a therapist from our community).

Shaheen Khan | Image

Shaheen Khan (She/Her)

Coping With Anxiety • Coping With Burnout • Coping With Depression • LGBTQIA Concerns 🏳️‍🌈 • Navigating Abuse • Navigating Chronic Illness • Navigating Grief • Navigating Relationships • Navigating Trauma

29 year old mental health therapist from Bengaluru. They practice online.

🌐 Online Therapy 📌 Bengaluru

₹ 3,000 For 50-55 Minutes

Peer referral from Srishti Srishti (a therapist from our community).

Tanvi Damle | Image

Tanvi Damle (She/Her)

Caregivers Support • Coping With Anxiety • Coping With Burnout • Coping With Depression • LGBTQIA Concerns 🏳️‍🌈 • Navigating Chronic Illness • Navigating Grief • Navigating Relationships • Navigating Trauma

33 year old mental health therapist from Mumbai. They practice online.

🌐 Online Therapy 📌 Mumbai

Starting ₹ 2,800 For 50 minutes

Dhruvi J. Mehta | Image

Dhruvi J. Mehta (She/Her)

Coping With Anxiety • Coping With Burnout • Coping With Depression • LGBTQIA Concerns 🏳️‍🌈 • Navigating Grief • Navigating Neurodivergence • Navigating Relationships • Navigating Trauma

28 year old mental health therapist from Mumbai. They practice online.

🌐 Online Therapy 📌 Mumbai

₹ 2,200 For 50-55 Minutes

Peer referral from Shreya Shreya (a therapist from our community).

Pavni Chopra Gupta | Image

Pavni Chopra Gupta (She/Her)

Coping With Anxiety • Coping With Burnout • Coping With Depression • Couples Therapy • LGBTQIA Concerns 🏳️‍🌈 • Navigating Grief • Navigating Relationships

32 year old mental health therapist from Delhi. They practice online and offline.

🌐📌 Hybrid 📌 Delhi

₹ 2,500 For 50-55 Minutes

Peer referral from Natasha Natasha (a therapist from our community).

Vibha Rungta | Image

Vibha Rungta (She/Her)

Coping With Anxiety • Coping With Burnout • LGBTQIA Concerns 🏳️‍🌈 • Navigating Neurodivergence • Navigating Relationships • Navigating Trauma

33 year old mental health therapist from Ghaziabad. They practice online.

🌐 Online Therapy 📌 Ghaziabad

₹ 2,000 For 50-55 Minutes

Peer referral from Komal Komal (a therapist from our community).

Ayesha Adam | Image

Ayesha Adam (She/Her)

Coping With Anxiety • Coping With Burnout • Coping With Depression • LGBTQIA Concerns 🏳️‍🌈 • Navigating Chronic Illness • Navigating Grief • Navigating Neurodivergence • Navigating Relationships

27 year old mental health therapist from Mumbai. They practice online and offline from Khar West.

🌐📌 Hybrid 📌 Mumbai

Starting ₹ 2,000 For 50-55 Minutes

Peer referral from Rahat Rahat (a therapist from our community).

Anannya Mishra | Image

Anannya Mishra (She/Her)

Coping With Anxiety • Coping With Burnout • Coping With Depression • Couples Therapy • LGBTQIA Concerns 🏳️‍🌈 • Navigating Grief • Navigating Postpartum Concerns • Navigating Relationships

46 year old mental health therapist from Bengaluru. They practice online.

🌐 Online Therapy 📌 Bengaluru

₹ 1,800 For 50-55 Minutes

Shamal Jaykar | Image

Shamal Jaykar (She/Her)

Coping With Anxiety • Coping With Burnout • Coping With Depression • LGBTQIA Concerns 🏳️‍🌈 • Navigating Chronic Illness • Navigating Grief • Navigating Relationships • Navigating Trauma

31 year old mental health therapist from Mumbai. They practice online.

🌐 Online Therapy 📌 Mumbai

₹ 2,500 For 50-55 Minutes

Roma Fernandes | Image

Roma Fernandes (She/Her)

Caregivers Support • Coping With Anxiety • Coping With Burnout • Couples Therapy • LGBTQIA Concerns 🏳️‍🌈 • Navigating Grief • Navigating Relationships • Navigating Trauma

38 year old mental health therapist from Pune. They practice online.

🌐 Online Therapy 📌 Pune

₹ 2,500 For 50-55 Minutes

Peer referral from Rasshmi Rasshmi (a therapist from our community).

Yukti Ballani | Image

Yukti Ballani (She/Her)

Coping With Anxiety • Coping With Burnout • Coping With Depression • LGBTQIA Concerns 🏳️‍🌈 • Navigating Loneliness • Navigating Trauma

33 year old mental health therapist from Gurugram. They practice online.

🌐 Online Therapy 📌 Gurugram

Starting ₹ 3,000 For 50-55 Minutes

Peer referral from Anis Anis (a therapist from our community).

Preet Mataliya | Image

Preet Mataliya (She/Her)

Coping With Anxiety • Coping With Burnout • Coping With Depression • LGBTQIA Concerns 🏳️‍🌈 • Navigating Grief • Navigating Loneliness • Navigating Relationships • Navigating Trauma

26 year old mental health therapist from Mumbai. They practice online and offline from Jogeshwari East.

🌐📌 Hybrid 📌 Mumbai

₹ 1,800 For 50 minutes

Peer referral from Kajal Kajal (a therapist from our community).

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Over 4 support groups who work with folks exploring burnout support

A carefully curated list of group therapy gatherings and support groups that offer a space for sharing experiences, making connections, and providing you support.

MasksOff (ADHD Support Group) | Image

MasksOff (ADHD Support Group)

Coping With Burnout • Navigating Neurodivergence
    Feb
    10
    Tuesday, Feb 10
    8:00pm - 9:00pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom
  • ₹ 500
🌐 Online Group

Coping With Burnout

Burnout doesn’t happen overnight. It creeps in slowly - through endless workdays, emotional exhaustion, and that feeling of running on empty. Whether you’re experiencing workplace burnout, compassion fatigue, or just feeling completely drained, you deserve support that understands burnout as a systemic issue, not a personal failing.

At TheMindClan.com, we’ve built a network of peer-reviewed therapists and carefully curated support groups across India who approach burnout with nuance and understanding. Every therapist in our network has been peer-reviewed and selected through recommendations from existing network members.

Understanding Burnout as More Than Individual

The professionals we list understand that burnout is often rooted in systemic issues - workplace culture, unrealistic expectations, lack of boundaries, and societal pressures. They work from perspectives that honor your exhaustion while exploring sustainable ways forward.

What You Can Explore

  • Workplace burnout: Navigating toxic work environments, setting boundaries, exploring career changes
  • Compassion fatigue: For caregivers, helping professionals, and anyone emotionally drained from caring
  • Boundary setting: Learning to protect your energy without guilt
  • Rest and restoration: Exploring what rest means for you (it’s not just sleep)
  • Values alignment: Connecting with what truly matters to you
  • Sustainable pacing: Creating rhythms that support rather than deplete you

What Makes Our Network Different

  • Community-recommended therapists: Each therapist is peer-reviewed by professionals who understand burnout
  • Carefully curated support groups: Connect with others who understand systemic exhaustion
  • Systems-aware approaches: Understanding burnout as structural, not personal
  • Flexible formats: Online therapy, in-person sessions, and support groups
  • Direct connection: No platform interference when you reach out

Explore Burnout Support Options

Browse our network of therapists and support groups specializing in burnout support across India. Take your time reading through profiles to find someone who understands the unique pressures you’re facing.

When you’re ready, you can connect directly with any provider. Remember: burnout is not a personal failure, and seeking support is an act of wisdom.

  • What mental health services does TheMindClan.com curate?

    TheMindClan.com offers a comprehensive list of inclusive mental health services, including access to therapists, support groups, and mental health events. All resources are carefully curated and to help you who work with folks exploring burnout support.

  • How can I find a suitable therapist?

    TheMindClan.com provides a curated list of therapists to help you who work with folks exploring burnout support. Each therapist's profile includes information about their areas of practice, years of experience, session fees, and their approach. You can choose a therapist based on your specific needs and preferences.

  • What types of support groups are available?

    TheMindClan.com offers a variety of support groups to help you who work with folks exploring burnout support. These groups provide a safe space for individuals to share experiences, make connections, and find support from others with similar interests. The groups are facilitated by experienced professionals and peers.

  • How can I attend mental health events?

    TheMindClan.com and its community of therapists and support groups regularly organize mental health events to help you who work with folks exploring burnout support. You can stay updated with the latest events by visiting our website and signing up for the events that match your interests and needs.

  • How does TheMindClan.com ensure the quality of its mental health services?

    TheMindClan.com is committed to quality in all its mental health services. Our list of therapists, support groups, and events is carefully curated to ensure they meet our standards. We believe in making mental health support accessible and effective for everyone.

    Visit our contact page to share your thoughts on any resource we've curated, or if you have any recommendations to add to our list.

  • Does TheMindClan.com provide information on mental health helplines?

    Absolutely! TheMindClan.com provides information on various mental health helplines that offer support across India. These helplines operate via phone calls and provide immediate assistance regardless of your location.

    Visit our helplines page to find a comprehensive list of mental health helplines accessible nationwide.

The information on this page is carefully curated to help you find mental health support that feels right for you. While we put our heart into keeping everything up to date, details like session fees, availability, and specific services may change over time.

We always recommend reaching out directly to the therapist, support group, or event organizer to confirm that their services align with what you're looking for.

If you notice any information that doesn't seem quite right, please  Report Inaccuracy . Your feedback helps us keep this space safe and accurate for everyone in our community.