Type: Support Group, Sharing Space :
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30+Inclusive Mental Health Support Groups Across India

A list of support groups, group therapy and sharing spaces that cater to various communities and mental health needs across India.
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Handpicked communities for you and your loved ones. 🤗
We've been working since 2018, to curate inclusive spaces for anyone to access when they're in distress.
Carefully curated Community-led Reach out directly. No Gatekeeping.

When you reach out to a community, our platform gets you directly in touch with them. No gatekeeping, no extra charges or middleman. This might make the process of hearing back from them take a bit longer, but that's our way of ensuring you stay in control of your mental health journey.

MasksOff (ADHD Support Group) | Image

MasksOff (ADHD Support Group)

Coping With Burnout • Navigating Neurodivergence
    Mar
    10
    Tuesday, Mar 10
    8:00pm - 9:00pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom
  • ₹ 500
🌐 Online Group
single-session
Divorce or Separation Support Group | Image

Divorce or Separation Support Group

Navigating Relationships
    Mar
    12
    Thursday, Mar 12
    8:00pm - 9:30pm
    6 sessions
  • Community Run
  •   Zoom
  • Total Fee ₹ 3500 For 6 sessions. (Approx ₹583 per session)
🌐 Online Group
multiple-sessions
Grief or Loss (Grief Support Group) | Image

Grief or Loss (Grief Support Group)

Navigating Grief
    Mar
    13
    Friday, Mar 13
    10:00am - 12:00pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom
  • ₹ 1000 - 3500
🌐 Online Group
single-session
Unapologetically Queer (Support Group for LGBTQIA++) | Image

Unapologetically Queer (Support Group for LGBTQIA++)

LGBTQIA Concerns 🏳️‍🌈 • Navigating Relationships
    Mar
    16
    Monday, Mar 16
    8:00pm - 9:00pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom
  • ₹ 500
🌐 Online Group
single-session
Summertime Madness (BPD Support Group) | Image

Summertime Madness (BPD Support Group)

BPD Support • Navigating Relationships
    Mar
    26
    Thursday, Mar 26
    8:00pm - 9:00pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom
  • ₹ 500
🌐 Online Group
single-session
Shades of The Meh (Arts Based Support Group) | Image

Shades of The Meh (Arts Based Support Group)

Everyday Concerns
    Mar
    11
    Wednesday, Mar 11
    6:00pm - 7:15pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Online
  • ₹ 0 (free!)
🌐 Online Group
single-session
Queering The MehⓇ-trix (LGBTQIA++ Support Group) | Image

Queering The MehⓇ-trix (LGBTQIA++ Support Group)

Everyday Concerns • LGBTQIA Concerns 🏳️‍🌈
    Mar
    22
    Sunday, Mar 22
    3:00pm - 5:30pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Online
  • ₹ 0 (free!)
🌐 Online Group
single-session
Doodles For The Meh (Everyday Problems Support Group) | Image

Doodles For The Meh (Everyday Problems Support Group)

Coping With Depression • Navigating Loneliness
    Mar
    27
    Friday, Mar 27
    6:00pm - 7:15pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Online
  • ₹ 0 (free!)
🌐 Online Group
single-session
Let's Discuss the Meh (Emotional Distress & Depression Support Group) | Image

Let's Discuss the Meh (Emotional Distress & Depression Support Group)

Coping With Depression • Navigating Loneliness
    Mar
    15
    Sunday, Mar 15
    3:00pm - 5:30pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Online
  • ₹ 0 (free!)
🌐 Online Group
single-session
'The Empty Bowl' Syndrome: Pet parents support group. | Image

'The Empty Bowl' Syndrome: Pet parents support group.

    Mar
    15
    Sunday, Mar 15
    1:00pm - 2:00pm
    1 session
  • Community Run
  •   Zoom
  • ₹ 800
🌐 Online Group
single-session

Sharing Spaces Currently Not Gathering

Work_In_Progress
Group for Persons with PCOS
Burnout, Fatigue and Hope in Civil Society
Group Therapy
New Moms Peer Support
Support Group for Women
The Plane Jar: Safe Space (Everyday Problems Support Group)
From Fear to Curiosity - Embracing the Unknown (Support Group for Coping With Anxiety)
His Space Support Circle (Men's Support Group)
KATFair (Everyday Problems Support Group)
In Touch - Deaf Peer Support
Experiential Mindfulness Group
BPD Humans Support Group
Expressions: Expressing oneself (Everyday Problems Support Group)
DBT Skills Group
Beyond the Milestones
Bride Woes (Support Group For Brides-to-be)
WeSurvive (Child Sexual Abuse Survivor Support Group)
All Sorts of Queer (LBT Support Group)
Neurodivergent Support Group
Her Space Support Circle (Women's Support Group)
The Cloud (Loneliness Support Group)
The Friendship Compass (Support Group For Navigating Adult Friendships)
Queering The Spectrum (Neuroqueer Support Group)
Umang (LBT Support Group)
Knit Your Own Tale (Loneliness Support Group)
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