Type: Support Group, Sharing Space :
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20+Inclusive Mental Health Support Groups Across India

A list of support groups, group therapy and sharing spaces that cater to various communities and mental health needs across India.
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Handpicked communities for you and your loved ones. 🤗
We've been working since 2018, to curate inclusive spaces for anyone to access when they're in distress.
Carefully curated Community-led Reach out directly. No Gatekeeping.

When you reach out to a community, our platform gets you directly in touch with them. No gatekeeping, no extra charges or middleman. This might make the process of hearing back from them take a bit longer, but that's our way of ensuring you stay in control of your mental health journey.

MasksOff (ADHD Support Group) | Image

MasksOff (ADHD Support Group)

Coping With Burnout • Navigating Neurodivergence
    Apr
    14
    Tuesday, Apr 14
    8:00pm - 9:00pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom
  • ₹ 500
🌐 Online Group
single-session
Divorce or Separation Support Group | Image

Divorce or Separation Support Group

Navigating Relationships
    Mar
    26
    Thursday, Mar 26
    8:00pm - 9:30pm
    6 sessions
  • Community Run
  •   Zoom
  • Total Fee ₹ 3500 For 6 sessions. (Approx ₹583 per session)
🌐 Online Group
multiple-sessions
Grief or Loss (Grief Support Group) | Image

Grief or Loss (Grief Support Group)

Navigating Grief
    Mar
    22
    Sunday, Mar 22
    11:00am - 12:30pm
    6 sessions
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom
  • Total Fee ₹ 3500 For 6 sessions. (Approx ₹583 per session)
🌐 Online Group
multiple-sessions
Unapologetically Queer (Support Group for LGBTQIA++) | Image

Unapologetically Queer (Support Group for LGBTQIA++)

LGBTQIA Concerns 🏳️‍🌈 • Navigating Relationships
    Apr
    20
    Monday, Apr 20
    8:00pm - 9:00pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom
  • ₹ 500
🌐 Online Group
single-session
Summertime Madness (BPD Support Group) | Image

Summertime Madness (BPD Support Group)

BPD Support • Navigating Relationships
    Mar
    26
    Thursday, Mar 26
    8:00pm - 9:00pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom
  • ₹ 500
🌐 Online Group
single-session
Sensory Overload & The \"Always-On\" Nervous System: Pet parents support group. | Image

Sensory Overload & The \"Always-On\" Nervous System: Pet parents support group.

    Mar
    22
    Sunday, Mar 22
    1:00pm - 2:00pm
    1 session
  • Community Run
  •   Zoom
  • ₹ 800
🌐 Online Group
single-session

Sharing Spaces Currently Not Gathering

WeSurvive (Child Sexual Abuse Survivor Support Group)
Burnout, Fatigue and Hope in Civil Society
Expressions: Expressing oneself (Everyday Problems Support Group)
Doodles For The Meh (Everyday Problems Support Group)
BPD Humans Support Group
Her Space Support Circle (Women's Support Group)
Work_In_Progress
Let's Discuss the Meh (Emotional Distress & Depression Support Group)
Group for Persons with PCOS
In Touch - Deaf Peer Support
Support Group for Women
New Moms Peer Support
Neurodivergent Support Group
Group Therapy
The Plane Jar: Safe Space (Everyday Problems Support Group)
Experiential Mindfulness Group
The Friendship Compass (Support Group For Navigating Adult Friendships)
KATFair (Everyday Problems Support Group)
Umang (LBT Support Group)
Beyond the Milestones
Queering The Spectrum (Neuroqueer Support Group)
His Space Support Circle (Men's Support Group)
DBT Skills Group
Writing Affirmations For The MehⓇ (Everyday Concerns Support Group)
Bride Woes (Support Group For Brides-to-be)
Knit Your Own Tale (Loneliness Support Group)
From Fear to Curiosity - Embracing the Unknown (Support Group for Coping With Anxiety)
Queering The MehⓇ-trix (LGBTQIA++ Support Group)
Shades of The Meh (Arts Based Support Group)
The Cloud (Loneliness Support Group)
All Sorts of Queer (LBT Support Group)
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