Type: Support Group, Sharing Space :

Inclusive Mental Health Support Groups Across India

A list of support groups, group therapy and sharing spaces that cater to various communities and mental health needs across India.
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By Group Type (Eg: Queer Folks only, Single Desi parents only, Etc.)
By Languages Mentioned In case the support groups on our platform only speak in English, their facilitators/community members may still understand cultural nuances or meanings of statements in the languages listed.
From Fear to Curiosity - Embracing the Unknown (Support Group for Coping With Anxiety) | Image

From Fear to Curiosity - Embracing the Unknown (Support Group for Coping With Anxiety)

Replies in 48 Working Hours.Accepts Participants via Email.

Reach out for exact dates
  • 🌐 Online Anyone Can Join!
  •   Weekly
  • β‚Ή 650

Support group to help participants face their fears, rewrite limiting narratives, and move towards personal growth and self-acceptance.

Community Run | β‚Ή 650

Depression Peer Support | Image

Depression Peer Support

Direct Sign Up Form Available.

  • πŸ“Œ Offline, Mumbai Depression Support
  •   Wednesday, Feb 19 2025
  •   5:00pm - 6:00pm
  •   Agatsu Foundation Community Centre, Bandra West
  • β‚Ή 0 (Free!)

This event is a support group gathering by Depression Peer Support.

Community Run | β‚Ή 0 (Free!)

Peer Support: Chai pe Charcha (Everyday Concerns Support Group) | Image

Peer Support: Chai pe Charcha (Everyday Concerns Support Group)

Direct Sign Up Form Available.

  • πŸ“Œ Offline, Mumbai Anyone Can Join!
  •   Friday, Feb 21 2025
  •   6:00pm - 7:00pm
  •   Agatsu Foundation Community Centre, Bandra West
  • β‚Ή 0 (Free!)

This event is a support group gathering by Peer Support: Chai pe Charcha (Everyday Concerns Support Group).

Community Run | β‚Ή 0 (Free!)

Belong (Everyday Concerns Support Group) | Image

Belong (Everyday Concerns Support Group)

Replies in 48 Working Hours.Direct Sign Up Form Available.

Reach out for exact dates
  • πŸ“Œ Offline, Delhi 🌐 Online
  •   Every Weekend, Both Saturday and Sunday
  • β‚Ή 499

Support group for individuals seeking a safe, non-judgmental space to share and connect over life's challenges.

Community Run | β‚Ή 499

Writing Affirmations For The MehⓇ (Everyday Concerns Support Group) | Image

Writing Affirmations For The MehⓇ (Everyday Concerns Support Group)

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Friday, Feb 28 2025
  •   6:00pm - 7:15pm
  •   Online
  • β‚Ή 0 (Free!)

This event is a support group gathering by Writing Affirmations For The MehⓇ (Everyday Concerns Support Group).

Community Run | β‚Ή 0 (Free!)

Highly Sensitive Person (HSP) Support Group | Image

Highly Sensitive Person (HSP) Support Group

Replies in 48 Working Hours.Direct Sign Up Form Available.

Reach out for exact dates
  • 🌐 Online
  •   1st and 3rd Saturday of every month
  • β‚Ή 0 - 350

Individuals who identify as having traits of high sensitivity, no matter how trivial it might seem to you

Community Run | β‚Ή 0 - 350

Sharing Circle | Image

Sharing Circle

Replies in 48 Working Hours.Accepts Participants via Email.

Reach out for exact dates
  • πŸ“Œ Offline, Jaipur
  •   Every Thursday
  • β‚Ή 0

This is an open event where we welcome people from all walks of life

Community Run | β‚Ή 0

Beyond the Milestones | Image

Beyond the Milestones

Replies in 48 Working Hours.Accepts Participants via Email.

Reach out for exact dates
  • 🌐 Online
  •   Last Sunday Of Alternate Months.
  • β‚Ή 99

A safe space for individuals to explore what milestones mean for them (beyond societal notions).

Community Run | β‚Ή 99

Group Therapy | Image

Group Therapy

Replies in 24 Working Hours.Direct Sign Up Form Available.

Reach out for exact dates
  • 🌐 Online Participants Are Curated
  •   Weekly
  • β‚Ή 3,500

Safe space for individuals wanting to understand themselves better in the context of their relationships to other people.

Community Run | β‚Ή 3,500

Peer Support - Caregivers | Image

Peer Support - Caregivers

Replies in 48 working hours (2 days).Direct Sign Up Form Available.

Reach out for exact dates
  • 🌐 Online Caregivers Support
  •   Every Wednesday
  • β‚Ή 0

A safe space for anyone who is a caregiver to someone struggling with a mental health disorder or any chronic ailment.

Community Run | β‚Ή 0

Peer Support - LGBTQIA+ | Image

Peer Support - LGBTQIA+

Direct Sign Up Form Available.

  • πŸ“Œ Offline, Mumbai LGBTQIA Support
  •   Friday, Feb 21 2025
  •   7:00pm - 8:00pm
  •   Agatsu Foundation Community Centre
  • β‚Ή 0 (Free!)

This event is a support group gathering by Peer Support - LGBTQIA+.

Community Run | β‚Ή 0 (Free!)

Youth Peer Support (Everyday Concerns Support Group) | Image

Youth Peer Support (Everyday Concerns Support Group)

Direct Sign Up Form Available.

  • πŸ“Œ Offline, Mumbai Support for Young Adults
  •   Saturday, Feb 22 2025
  •   7:00pm - 8:00pm
  •   Agatsu Foundation Community Centre
  • β‚Ή 0 (Free!)

This event is a support group gathering by Youth Peer Support (Everyday Concerns Support Group).

Community Run | β‚Ή 0 (Free!)

Unapologetically Queer  (Support Group for LGBTQIA++) | Image

Unapologetically Queer (Support Group for LGBTQIA++)

Replies in 48 Working Hours (2 days).Direct Sign Up Form Available.

Reach out for exact dates
  • 🌐 Online LGBTQIA Support
  •   Monthly (Every Third Monday)
  • β‚Ή 500

Support group for individuals of diverse identities within the LGBTQIA++ spectrum.

Community Run | β‚Ή 500

Summertime Madness (BPD Support Group) | Image

Summertime Madness (BPD Support Group)

Direct Sign Up Form Available.

  • 🌐 Online BPD Support
  •   Thursday, Feb 27 2025
  •   8:00pm - 9:00pm
  •   Online
  • β‚Ή 500

This is a support group gathering for folks experiencing borderline personality.

Community Run | β‚Ή 500

His Space Support Circle (Men's Support Group) | Image

His Space Support Circle (Men's Support Group)

Replies in 48 working hours (2 days).Direct Sign Up Form Available.

Reach out for exact dates
  • 🌐 Online Support for Men
  •   Monthly
  • β‚Ή 199

A safe space for individuals identifying as men, to share their experiences, vent out, and get support from peers.

Community Run | β‚Ή 199

?UEERSTION (Queer Support Group) | Image

?UEERSTION (Queer Support Group)

Replies in 24 Working Hours.Accepts Participants via Email.

Reach out for exact dates
  • 🌐 Online πŸ“Œ Offline, Mumbai LGBTQIA Support
  •   Monthly
  • β‚Ή 500

for individuals questioning their belonging to LGBTQIA+ community

Community Run | β‚Ή 500

Her Space Support Circle (Women's Support Group) | Image

Her Space Support Circle (Women's Support Group)

Replies in 48 Working Hours (2 days).Direct Sign Up Form Available.

Reach out for exact dates
  • 🌐 Online LGBTQIA Support Support for Women
  •   Every Saturday
  • β‚Ή 399

A support circle which focuses on brining women and come together to understand and learn through others experiences.

Community Run | β‚Ή 399

Shades of The Meh (Arts Based Support Group) | Image

Shades of The Meh (Arts Based Support Group)

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Wednesday, Feb 26 2025
  •   6:00pm - 7:30pm
  •   Online
  • β‚Ή 0 (Free!)

This event is a support group gathering by Shades of The Meh (Arts Based Support Group).

Community Run | β‚Ή 0 (Free!)

Queering The MehⓇ-trix (LGBTQIA++ Support Group) | Image

Queering The MehⓇ-trix (LGBTQIA++ Support Group)

Replies in 48 Working Hours (2 days).Direct Sign Up Form Available.

Reach out for exact dates
  • 🌐 Online LGBTQIA Support
  •   Two Sundays A Month
  • β‚Ή 0

A safe brave space for those in the early stages of their Queer/ Trans/LGBTQIA++ journey, struggling, questioning, stumbling, climbing, finding their way through the spectrum of sexuality, gender identity and everything around these themes.

Community Run | β‚Ή 0

Doodles For The Meh (Everyday Problems Support Group) | Image

Doodles For The Meh (Everyday Problems Support Group)

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Friday, Feb 21 2025
  •   6:00pm - 7:15pm
  •   Online
  • β‚Ή 0 (Free!)

This event is a support group gathering by Doodles For The Meh (Everyday Problems Support Group).

Community Run | β‚Ή 0 (Free!)

All Sorts of Queer (LBT Support Group) | Image

All Sorts of Queer (LBT Support Group)

Replies in 48 working hours (2 days).Accepts Participants via Email.

Reach out for exact dates
  • πŸ“Œ Offline, Bengaluru 🌐 Online LGBTQIA Support
  •   Last Saturday and Second Wednesday
  • β‚Ή 0

Safe space for LBT folks (NOT cis-men)

Community Run | β‚Ή 0

Let's Discuss the Meh (Emotional Distress & Depression Support Group) | Image

Let's Discuss the Meh (Emotional Distress & Depression Support Group)

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Sunday, Feb 23 2025
  •   3:00pm - 5:30pm
  •   Online
  • β‚Ή 0 (Free!)

This event is a support group gathering by Let’s Discuss the Meh (Emotional Distress & Depression Support Group).

Community Run | β‚Ή 0 (Free!)

Adulting ++ Skill-Building Workshop | Image

Adulting ++ Skill-Building Workshop

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Saturday, Mar 1, 2025
  •   12:00pm - 1:15pm
  •   Online
  • β‚Ή 3,500 (For all 6 sessions)

A transformative group designed to help adults navigate key life areasβ€”career, relationships, spirituality, and personal growthβ€”while providing actionable strategies for a more intentional and fulfilling life.

Community Run | β‚Ή 3,500 (For all 6 sessions)

Pregnancy or Infant Loss Support Group | Image

Pregnancy or Infant Loss Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Saturday, Mar 8, 2025
  •   12:00pm - 1:15pm
  •   Online
  • β‚Ή 3,500 (For all 6 sessions)

Support group for anyone dealing with a loss due to miscarriage, stillborn, SIDS, TFMR or any other reason for pregnancy loss.

Community Run | β‚Ή 3,500 (For all 6 sessions)

Sharing Spaces Currently Not Gathering

Work_In_Progress
Burnout, Fatigue and Hope in Civil Society
Umang (LBT Support Group)
Group for Persons with PCOS
KATFair (Everyday Problems Support Group)
Knit Your Own Tale (Loneliness Support Group)
DBT Skills Group
The Plane Jar: Safe Space (Everyday Problems Support Group)
Experiential Mindfulness Group
Neurodivergent Support Group
Expressions: Expressing oneself (Everyday Problems Support Group)
BPD Humans Support Group
New Moms Peer Support
The Cloud (Loneliness Support Group)