Type: Support Group, Sharing Space :
Profile picture collage element Profile picture collage element Profile picture collage element Profile picture collage element

30+ Inclusive Mental Health Support Groups Across India

A list of support groups, group therapy and sharing spaces that cater to various communities and mental health needs across India.
Profile picture collage element Profile picture collage element Profile picture collage element Profile picture collage element
Handpicked communities for you and your loved ones. 🤗
We've been working since 2018, to curate inclusive spaces for anyone to access when they're in distress.
Carefully curated Community-led Reach out directly. No Gatekeeping.

When you reach out to a community, our platform gets you directly in touch with them. No gatekeeping, no extra charges or middleman. This might make the process of hearing back from them take a bit longer, but that's our way of ensuring you stay in control of your mental health journey.

Single Session Groups

Groups that allow you to sign up for a single session at a time.

MasksOff (ADHD Support Group) | Image

MasksOff (ADHD Support Group)

Coping With Burnout • Navigating Neurodivergence
    Feb
    10
    Tuesday, Feb 10
    8:00pm - 9:00pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom
  • ₹ 500
🌐 Online Group
Writing Affirmations For The MehⓇ (Everyday Concerns Support Group) | Image

Writing Affirmations For The MehⓇ (Everyday Concerns Support Group)

Coping With Depression
    Feb
    13
    Friday, Feb 13
    6:00pm - 7:15pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Online
  • ₹ 0 (free!)
🌐 Online Group
Unapologetically Queer (Support Group for LGBTQIA++) | Image

Unapologetically Queer (Support Group for LGBTQIA++)

LGBTQIA Concerns 🏳️‍🌈 • Navigating Relationships
    Feb
    16
    Monday, Feb 16
    8:00pm - 9:00pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom
  • ₹ 500
🌐 Online Group
Shades of The Meh (Arts Based Support Group) | Image

Shades of The Meh (Arts Based Support Group)

Everyday Concerns
    Feb
    18
    Wednesday, Feb 18
    6:00pm - 7:15pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Online
  • ₹ 0 (free!)
🌐 Online Group
Queering The MehⓇ-trix (LGBTQIA++ Support Group) | Image

Queering The MehⓇ-trix (LGBTQIA++ Support Group)

Everyday Concerns • LGBTQIA Concerns 🏳️‍🌈
    Feb
    15
    Sunday, Feb 15
    3:00pm - 5:30pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Online
  • ₹ 0 (free!)
🌐 Online Group
Doodles For The Meh (Everyday Problems Support Group) | Image

Doodles For The Meh (Everyday Problems Support Group)

Coping With Depression • Navigating Loneliness
    Feb
    27
    Friday, Feb 27
    6:00pm - 7:15pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Online
  • ₹ 0 (free!)
🌐 Online Group
Let's Discuss the Meh (Emotional Distress & Depression Support Group) | Image

Let's Discuss the Meh (Emotional Distress & Depression Support Group)

Coping With Depression • Navigating Loneliness
    Feb
    22
    Sunday, Feb 22
    3:00pm - 5:30pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Online
  • ₹ 0 (free!)
🌐 Online Group

Groups With Multiple Sessions

Groups that require you to sign up for multiple sessions at once. They have a defined start and end date.

Grief or Loss (Grief Support Group) | Image

Grief or Loss (Grief Support Group)

Navigating Grief
    Feb
    1
    Sunday, Feb 1
    11:00am - 12:30pm
    6 sessions
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom
  • Total Fee ₹ 3500 For 6 sessions. (Approx ₹583 per session)
🌐 Online Group

Sharing Spaces Currently Not Gathering

Her Space Support Circle (Women's Support Group)
From Fear to Curiosity - Embracing the Unknown (Support Group for Coping With Anxiety)
All Sorts of Queer (LBT Support Group)
BPD Humans Support Group
In Touch - Deaf Peer Support
Knit Your Own Tale (Loneliness Support Group)
Bride Woes (Support Group For Brides-to-be)
DBT Skills Group
Queering The Spectrum (Neuroqueer Support Group)
The Plane Jar: Safe Space (Everyday Problems Support Group)
Work_In_Progress
Burnout, Fatigue and Hope in Civil Society
Beyond the Milestones
Expressions: Expressing oneself (Everyday Problems Support Group)
His Space Support Circle (Men's Support Group)
Umang (LBT Support Group)
Experiential Mindfulness Group
The Cloud (Loneliness Support Group)
New Moms Peer Support
Neurodivergent Support Group
KATFair (Everyday Problems Support Group)
The Friendship Compass (Support Group For Navigating Adult Friendships)
Group for Persons with PCOS
WeSurvive (Child Sexual Abuse Survivor Support Group)
Price
Type
City
Medium
Date
Languages
Sign Up
🌈 Identity