Type: Support Group, Sharing Space :
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30+ Inclusive Mental Health Support Groups Across India

A list of support groups, group therapy and sharing spaces that cater to various communities and mental health needs across India.
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(Eg: Queer Folks only, Anxiety & Depression Support, BPD Support , Etc.)
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RAAH (Support Group For Rising Above Adversity with Hope) | Image

RAAH (Support Group For Rising Above Adversity with Hope)

Caregivers Support • Coping With Anxiety • Coping With Burnout • Coping With Depression • Navigating Grief
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    Facilitator Bio Included 🤗
  • Community Run
  •   Every Monday and Wednesday
  • 📌 Thane
  • ₹ 299
📌 Offline Group 📌 Thane
Depression Peer Support | Image

Depression Peer Support

Caregivers Support • Coping With Depression
    Jul
    16
    Wednesday, Jul 16
    3:00pm - 4:00pm
    1 session
  • Community Run
  • 📌 Mumbai
  •   Agatsu Foundation Community Centre, Bandra West
  • ₹ 0 (free!)
📌 Offline Group 📌 Mumbai
Peer Support: Chai pe Charcha (Everyday Concerns Support Group) | Image

Peer Support: Chai pe Charcha (Everyday Concerns Support Group)

Caregivers Support
    Jul
    11
    Friday, Jul 11
    6:00pm - 7:00pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  • 📌 Mumbai
  •   Agatsu Foundation Community Centre, Bandra West
  • ₹ 0 (free!)
📌 Offline Group 📌 Mumbai
Belong (Everyday Concerns Support Group) | Image

Belong (Everyday Concerns Support Group)

Navigating Grief • Navigating Relationships
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  • Community Run
  •   Every Weekend, Both Saturday and Sunday
  • 📌 Delhi
  • ₹ 499
🌐📌 Hybrid 📌 Delhi
Writing Affirmations For The MehⓇ (Everyday Concerns Support Group) | Image

Writing Affirmations For The MehⓇ (Everyday Concerns Support Group)

Coping With Depression
    Jul
    25
    Friday, Jul 25
    6:00pm - 7:15pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Online
  • ₹ 0 (free!)
🌐 Online Group
Highly Sensitive Person (HSP) Support Group | Image

Highly Sensitive Person Support Group (HSP)

Navigating Relationships
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    Facilitator Bio Included 🤗
  • Community Run
  •   Alternate Saturdays at 10:30am IST
  • ₹ 0 - 350
🌐 Online Group 📌 Bengaluru
Sharing Circle | Image

Sharing Circle

Everyday Concerns
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    Facilitator Bio Included 🤗
  • Community Run
  •   Every Wednesday
  • 📌 Jaipur
  • ₹ 0
📌 Offline Group 📌 Jaipur
Bride Woes (Support Group For Brides-to-be) | Image

Bride Woes (Support Group For Brides-to-be)

Coping With Anxiety • Navigating Relationships
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  • Community Run
  •   Wednesday mornings or Friday Evenings
  • ₹ 500
🌐 Online Group
Beyond the Milestones | Image

Beyond the Milestones

Coping With Anxiety • Navigating Relationships
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    Facilitator Bio Included 🤗
  • Community Run
  •   Last Sunday Of Alternate Months.
  • ₹ 99
🌐 Online Group 📌 Mumbai
Divorce or Separation Support Group | Image

Divorce or Separation Support Group

Navigating Relationships
    Jul
    17
    Thursday, Jul 17
    8:00pm - 9:30pm
    6 sessions
  • Community Run
  •   Zoom
  • Total Fee ₹ 3500 For 6 sessions. (Approx ₹583 per session)
🌐 Online Group
Grief or Loss (Grief Support Group) | Image

Grief or Loss (Grief Support Group)

Navigating Grief
    Jul
    16
    Wednesday, Jul 16
    8:00pm - 9:30pm
    6 sessions
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom
  • Total Fee ₹ 3500 For 6 sessions. (Approx ₹583 per session)
🌐 Online Group
Grief Peer Meet (Grief Support Group) | Image

Grief Peer Meet (Grief Support Group)

Coping With Depression • Navigating Grief • Navigating Relationships
    Jul
    12
    Saturday, Jul 12
    2:00pm - 3:00pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  • 📌 Mumbai
  •   Agatsu Foundation Community Centre, Bandra West
  • ₹ 0 (free!)
📌 Offline Group 📌 Mumbai
Group Therapy | Image

Group Therapy

Navigating Relationships • Participants Are Curated
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    Facilitator Bio Included 🤗
  • Community Run
  •   Weekly
  • ₹ 3,500
🌐 Online Group
Peer Support - Caregivers | Image

Peer Support - Caregivers

Caregivers Support • Navigating Relationships
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  • Community Run
  •   Every Wednesday
  • ₹ 0
🌐 Online Group 📌 Mumbai
Peer Support - LGBTQIA+ | Image

Peer Support - LGBTQIA+

Caregivers Support • LGBTQIA Concerns 🏳️‍🌈
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  • Community Run
  •   Every Thursday
  • 📌 Mumbai
  • ₹ 0
📌 Offline Group 📌 Mumbai
Youth Peer Support (Everyday Concerns Support Group) | Image

Youth Peer Support (Everyday Concerns Support Group)

Coping With Anxiety • Navigating Relationships • Support for Young Adults
    Jul
    12
    Saturday, Jul 12
    7:00pm - 8:00pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  • 📌 Mumbai
  •   Agatsu Foundation Community Centre
  • ₹ 0 (free!)
📌 Offline Group 📌 Mumbai
Unapologetically Queer (Support Group for LGBTQIA++) | Image

Unapologetically Queer (Support Group for LGBTQIA++)

LGBTQIA Concerns 🏳️‍🌈 • Navigating Relationships
    Jul
    21
    Monday, Jul 21
    8:00pm - 9:00pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom
  • ₹ 500
🌐 Online Group
Summertime Madness (BPD Support Group) | Image

Summertime Madness (BPD Support Group)

BPD Support • Navigating Relationships
    Jul
    24
    Thursday, Jul 24
    8:00pm - 9:00pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom
  • ₹ 500
🌐 Online Group
?UEERSTION (Queer Support Group) | Image

?UEERSTION (Queer Support Group)

Everyday Concerns • LGBTQIA Concerns 🏳️‍🌈
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  • Community Run
  •   Monthly
  • 📌 Mumbai
  • ₹ 500
🌐📌 Hybrid 📌 Mumbai
Empowered Empaths (Narcissistic Abuse Support Group) | Image

Empowered Empaths (Narcissistic Abuse Support Group)

Coping With Anxiety • Navigating Abuse • Navigating Relationships
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  • Community Run
  •   Twice a month, Flexible days.
  • ₹ 550
🌐 Online Group
ASHA Against CSA (Child Sexual Abuse Survivors Support Group) | Image

ASHA Against CSA (Child Sexual Abuse Survivors Support Group)

Navigating Abuse
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    Facilitator Bio Included 🤗
  • Community Run
  •   Monthly
  • ₹ 250
🌐 Online Group 📌 Delhi
Shades of The Meh (Arts Based Support Group) | Image

Shades of The Meh (Arts Based Support Group)

Everyday Concerns
    Jul
    30
    Wednesday, Jul 30
    6:00pm - 7:15pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Online
  • ₹ 0 (free!)
🌐 Online Group
Queering The MehⓇ-trix (LGBTQIA++ Support Group) | Image

Queering The MehⓇ-trix (LGBTQIA++ Support Group)

Everyday Concerns • LGBTQIA Concerns 🏳️‍🌈
    Jul
    20
    Sunday, Jul 20
    3:00pm - 5:30pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Online
  • ₹ 0 (free!)
🌐 Online Group
Doodles For The Meh (Everyday Problems Support Group) | Image

Doodles For The Meh (Everyday Problems Support Group)

Coping With Depression • Navigating Loneliness
    Jul
    11
    Friday, Jul 11
    6:00pm - 7:15pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Online
  • ₹ 0 (free!)
🌐 Online Group
All Sorts of Queer (LBT Support Group) | Image

All Sorts of Queer (LBT Support Group)

Everyday Concerns • LGBTQIA Concerns 🏳️‍🌈
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  • Community Run
  •   Last Saturday and Second Wednesday
  • 📌 Bengaluru
  • ₹ 0
🌐📌 Hybrid 📌 Bengaluru
WeSurvive (Child Sexual Abuse Survivor Support Group) | Image

WeSurvive (Child Sexual Abuse Survivor Support Group)

Navigating Abuse
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    Dates are revealed by them once you reach out
  • Community Run
  •   Once a month
  • 📌 Mumbai & Bengaluru
  • ₹ 0
🌐📌 Hybrid 📌 Mumbai 📌 Bengaluru
Let's Discuss the Meh (Emotional Distress & Depression Support Group) | Image

Let's Discuss the Meh (Emotional Distress & Depression Support Group)

Coping With Depression • Navigating Loneliness
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    Dates are revealed by them once you reach out
    Facilitator Bio Included 🤗
  • Community Run
  •   Twice A Month
  • ₹ 0
🌐 Online Group
Navigating Lost Potential (support for unmet dreams) | Image

Navigating Lost Potential (support for unmet dreams)

Navigating Grief • Navigating Relationships
    Jul
    19
    Saturday, Jul 19
    12:00pm - 1:30pm
    session
  • Community Run
  •   Online
  • ₹ 500
🌐 Online Group
Autism Parent Support Group | Image

Autism Parent Support Group

Navigating Neurodivergence • Navigating Grief • Caregivers Support • Navigating Relationships • Coping With Anxiety
    Jul
    13
    Sunday, Jul 13
    12:00pm - 1:15pm
    4 sessions
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 3,000 For 4 sessions. (Approx ₹750 per session)
🌐 Online Group
Cross-Disability Support Group | Image

Cross-Disability Support Group

Disability Support • Navigating Grief
    Jul
    26
    Saturday, Jul 26
    10:30am - 11:45am
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 3,000 For 4 sessions. (Approx ₹750 per session)
🌐 Online Group
Smoking cessation | Image

Smoking cessation

Navigating Addiction
    Jul
    15
    Tuesday, Jul 15
    8:00pm - 9:15pm
    4 sessions
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 3,000 For 4 sessions. (Approx ₹750 per session)
🌐 Online Group
Be Better at Relationships | Image

Be Better at Relationships

Navigating Relationships
    Jul
    24
    Thursday, Jul 24
    8:00pm - 9:15pm
    4 sessions
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 3,000 For 4 sessions. (Approx ₹750 per session)
🌐 Online Event
Learning To Set Healthy Boundaries | Image

Learning To Set Healthy Boundaries

Navigating Relationships
    Jul
    22
    Tuesday, Jul 22
    8:00pm - 9:15pm
    4 sessions
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 3,000 For 4 sessions. (Approx ₹750 per session)
🌐 Online Event
Trauma and PTSD Support Group | Image

Trauma and PTSD Support Group

Caregivers Support • Navigating Relationships • Coping With Anxiety
    Jul
    15
    Tuesday, Jul 15
    8:00pm - 9:15pm
    6 sessions
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 3,500 For 6 sessions. (Approx ₹583 per session)
🌐 Online Group
Cancer Support Group | Image

Cancer Support Group

Caregivers Support • Navigating Relationships • Coping With Anxiety • Coping With Depression
    Jul
    27
    Sunday, Jul 27
    12:00pm - 1:15pm
    4 sessions
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 3,000 For 4 sessions. (Approx ₹750 per session)
🌐 Online Group
Deciding on Going Childfree | Image

Deciding on Going Childfree

    Jul
    19
    Saturday, Jul 19
    10:30am - 11:45am
    4 sessions
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 3,000 For 4 sessions. (Approx ₹750 per session)
🌐 Online Group

Sharing Spaces Currently Not Gathering

Knit Your Own Tale (Loneliness Support Group)
BPD Humans Support Group
Queering The Spectrum (Neuroqueer Support Group)
The Friendship Compass (Support Group For Navigating Adult Friendships)
New Moms Peer Support
Work_In_Progress
Expressions: Expressing oneself (Everyday Problems Support Group)
The Cloud (Loneliness Support Group)
Experiential Mindfulness Group
The Plane Jar: Safe Space (Everyday Problems Support Group)
His Space Support Circle (Men's Support Group)
DBT Skills Group
KATFair (Everyday Problems Support Group)
From Fear to Curiosity - Embracing the Unknown (Support Group for Coping With Anxiety)
Neurodivergent Support Group
Her Space Support Circle (Women's Support Group)
Group for Persons with PCOS
Burnout, Fatigue and Hope in Civil Society
Umang (LBT Support Group)