Type: Support Group, Sharing Space :
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50+ Inclusive Mental Health Support Groups Across India

A list of support groups, group therapy and sharing spaces that cater to various communities and mental health needs across India.
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Handpicked communities for you and your loved ones. ๐Ÿค—
We've been working since 2018, to curate inclusive spaces for anyone to access when they're in distress.
Carefully curated Community-led Reach out directly. No Gatekeeping.

When you reach out to a community, our platform gets you directly in touch with them. No gatekeeping, no extra charges or middleman. This might make the process of hearing back from them take a bit longer, but that's our way of ensuring you stay in control of your mental health journey.

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Monday, July 20, 2026
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Thursday, July 23, 2026
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Sunday, July 26, 2026
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Thursday, July 30, 2026
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Saturday, August 8, 2026
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Tuesday, August 11, 2026
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Dates To Be Confirmed

Sharing Spaces Currently Not Gathering

Experiential Mindfulness Group
Writing Affirmations For The Mehโ“‡ (Everyday Concerns Support Group)
Queering The Mehโ“‡-trix (LGBTQIA++ Support Group)
The Cloud (Loneliness Support Group)
BPD Humans Support Group
All Sorts of Queer (LBT Support Group)
Her Space Support Circle (Women's Support Group)
Intellectual and Developmental Disabilities Peer Support (IDD Peer Support)
Doodles For The Meh (Everyday Problems Support Group)
Let's Discuss the Meh (Emotional Distress & Depression Support Group)
New Moms Peer Support
Beyond the Milestones
Bride Woes (Support Group For Brides-to-be)
WeSurvive (Child Sexual Abuse Survivor Support Group)
Group for Persons with PCOS
Support Group for Women
Substance Use Challenges Peer Support
Neurodivergent Support Group
Group Therapy
Peer Support - Caregivers
In Touch - Deaf Peer Support
DBT Skills Group
The Plane Jar: Safe Space (Everyday Problems Support Group)
Umang (LBT Support Group)
The Friendship Compass (Support Group For Navigating Adult Friendships)
Expressions: Expressing oneself (Everyday Problems Support Group)
Shades of The Meh (Arts Based Support Group)
Burnout, Fatigue and Hope in Civil Society
From Fear to Curiosity - Embracing the Unknown (Support Group for Coping With Anxiety)
His Space Support Circle (Men's Support Group)
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