Type: Support Group, Sharing Space :
Profile picture collage element Profile picture collage element Profile picture collage element Profile picture collage element

30+ Inclusive Mental Health Support Groups Across India

A list of support groups, group therapy and sharing spaces that cater to various communities and mental health needs across India.
Profile picture collage element Profile picture collage element Profile picture collage element Profile picture collage element
Handpicked communities for you and your loved ones. 🤗
We've been working since 2018, to curate inclusive spaces for anyone to access when they're in distress.
Carefully curated Community-led Reach out directly. No Gatekeeping.

When you reach out to a community, our platform gets you directly in touch with them. No gatekeeping, no extra charges or middleman. This might make the process of hearing back from them take a bit longer, but that's our way of ensuring you stay in control of your mental health journey.

Sort By Price
By Group Type / Concerns
(Eg: Queer Folks only, Anxiety & Depression Support, BPD Support , Etc.)
Filter By Date

Single Session Groups

Groups that allow you to sign up for a single session at a time.

MasksOff (ADHD Support Group) | Image

MasksOff (ADHD Support Group)

Coping With Burnout • Navigating Neurodivergence
    Jan
    13
    Tuesday, Jan 13
    8:00pm - 9:00pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom
  • ₹ 500
🌐 Online Group
Unapologetically Queer (Support Group for LGBTQIA++) | Image

Unapologetically Queer (Support Group for LGBTQIA++)

LGBTQIA Concerns 🏳️‍🌈 • Navigating Relationships
    Jan
    19
    Monday, Jan 19
    8:00pm - 9:00pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom
  • ₹ 500
🌐 Online Group
Summertime Madness (BPD Support Group) | Image

Summertime Madness (BPD Support Group)

BPD Support • Navigating Relationships
    Dec
    25
    Thursday, Dec 25
    8:00pm - 9:00pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom
  • ₹ 500
🌐 Online Group
Pet Parent Support Group: The 'Good' Pet & Society | Image

Pet Parent Support Group: The 'Good' Pet & Society

Navigating Grief • Caregivers Support
    Dec
    28
    Sunday, Dec 28
    12:00pm - 1:00pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Online
  • ₹ 800
🌐 Online Group

Groups With Multiple Sessions

Groups that require you to sign up for multiple sessions at once. They have a defined start and end date.

Divorce or Separation Support Group | Image

Divorce or Separation Support Group

Navigating Relationships
    Dec
    25
    Thursday, Dec 25
    8:00pm - 9:30pm
    6 sessions
  • Community Run
  •   Zoom
  • Total Fee ₹ 3500 For 6 sessions. (Approx ₹583 per session)
🌐 Online Group
Grief or Loss (Grief Support Group) | Image

Grief or Loss (Grief Support Group)

Navigating Grief
    Dec
    27
    Saturday, Dec 27
    10:00am - 12:00pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom
  • ₹ 1000 - 3500
🌐 Online Group

Sharing Spaces Currently Not Gathering

In Touch - Deaf Peer Support
Her Space Support Circle (Women's Support Group)
DBT Skills Group
Bride Woes (Support Group For Brides-to-be)
Queering The Spectrum (Neuroqueer Support Group)
Neurodivergent Support Group
All Sorts of Queer (LBT Support Group)
Work_In_Progress
Experiential Mindfulness Group
Umang (LBT Support Group)
The Cloud (Loneliness Support Group)
The Friendship Compass (Support Group For Navigating Adult Friendships)
Expressions: Expressing oneself (Everyday Problems Support Group)
Burnout, Fatigue and Hope in Civil Society
Group for Persons with PCOS
Knit Your Own Tale (Loneliness Support Group)
BPD Humans Support Group
His Space Support Circle (Men's Support Group)
KATFair (Everyday Problems Support Group)
Beyond the Milestones
New Moms Peer Support
The Plane Jar: Safe Space (Everyday Problems Support Group)
From Fear to Curiosity - Embracing the Unknown (Support Group for Coping With Anxiety)