Type: Support Group, Sharing Space :

Inclusive Mental Health Support Groups Across India

A list of support groups, group therapy and sharing spaces that cater to various communities and mental health needs across India.

The above section helps us continue curating resources on our platform.

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Sign Up Process
By Group Type (Eg: Queer Folks only, Single Desi parents only, Etc.)
By Languages Mentioned In case the support groups on our platform only speak in English, their facilitators/community members may still understand cultural nuances or meanings of statements in the languages listed.
Highly Sensitive Person (HSP) Support Group | Image

Highly Sensitive Person (HSP) Support Group

Replies in 48 Working Hours.Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Saturday, Nov 16 2024
  •   11:00am - 12:30pm
  •   Online
  •   Starting β‚Ή 350

Individuals who identify as having traits of high sensitivity, no matter how trivial it might seem to you

Sharing Circle | Image

Sharing Circle

Replies in 48 Working Hours.Accepts Participants via Email.

Meets: Every Thursday

Free Group

This is an open event where we welcome people from all walks of life

Beyond the Milestones | Image

Beyond the Milestones

Replies in 48 Working Hours.Direct Sign Up Form Available.

Meets: Last Sunday Of Alternate Months.

Paid Group

A safe space for individuals to explore what milestones mean for them (beyond societal notions).

New Moms Peer Support | Image

New Moms Peer Support

Replies in 48 Working Hours.Direct Sign Up Form Available.

Meets: Alternate Wednesday at 3pm

Free Group

Safe space for new moms to talk about their experiences, emotions, challenges and stories.

Group Therapy | Image

Group Therapy

Replies in 24 Working Hours.Direct Sign Up Form Available.

Meets: Weekly

Participants Are Curated

Paid Group

Safe space for individuals wanting to understand themselves better in the context of their relationships to other people.

Peer Support - Caregivers | Image

Peer Support - Caregivers

Replies in 48 working hours (2 days).Direct Sign Up Form Available.

Meets: Every Wednesday

Caregivers Support

Free Group

A safe space for anyone who is a caregiver to someone struggling with a mental health disorder or any chronic ailment.

Peer Support - LGBTQIA+ | Image

Peer Support - LGBTQIA+

Replies in 48 Working Hours (2 days).Direct Sign Up Form Available.

  • 🌐 Online LGBTQIA Support
  •   Friday, Nov 15 2024
  •   6:00pm - 7:00pm
  •   Online
  •   Free!
LGBTQIA Support πŸ³οΈβ€πŸŒˆ

Support group for queer folks to talk about their experiences, emotions, challenges and stories

Youth Peer Support (Everyday Concerns Support Group) | Image

Youth Peer Support (Everyday Concerns Support Group)

Replies in 48 working hours (2 days).Direct Sign Up Form Available.

  • 🌐 Online Support for Young Adults
  •   Saturday, Nov 16 2024
  •   7:00pm - 8:00pm
  •   Online
  •   Free!
Support For Young Adults

A support group for anyone between the age of 18 to 25 years old to join in.

Unapologetically Queer  (Support Group for LGBTQIA++) | Image

Unapologetically Queer (Support Group for LGBTQIA++)

Replies in 48 Working Hours (2 days).Direct Sign Up Form Available.

Meets: Monthly (Every Third Monday)

LGBTQIA Support πŸ³οΈβ€πŸŒˆ

Paid Group

Support group for individuals of diverse identities within the LGBTQIA++ spectrum.

Summertime Madness (BPD Support Group) | Image

Summertime Madness (BPD Support Group)

Replies in 48 working hours (2 days).Direct Sign Up Form Available.

  • 🌐 Online BPD Support
  •   Tuesday, Dec 3 2024
  •   8:00pm - 9:00pm
  •   Online
  •   Starting β‚Ή 500
BPD Support

Support Group of people living with Borderline Personality (BPD).

His Space Support Circle (Men's Support Group) | Image

His Space Support Circle (Men's Support Group)

Replies in 48 working hours (2 days).Direct Sign Up Form Available.

Meets: Monthly

Support For Men

Paid Group

A safe space for individuals identifying as men, to share their experiences, vent out, and get support from peers.

?UEERSTION (Queer Support Group) | Image

?UEERSTION (Queer Support Group)

Replies in 24 Working Hours.Accepts Participants via Email.

Meets: Monthly

LGBTQIA Support πŸ³οΈβ€πŸŒˆ

Paid Group

for individuals questioning their belonging to LGBTQIA+ community

Expressions: Expressing oneself (Everyday Problems Support Group) | Image

Expressions: Expressing oneself (Everyday Problems Support Group)

Replies in 24 Working Hours.Accepts Participants via Email.

Meets: Monthly

Paid Group

A safe space for individuals to explore and express their thoughts and emotions through various forms of creative expression.

Her Space Support Circle (Women's Support Group) | Image

Her Space Support Circle (Women's Support Group)

Replies in 48 Working Hours (2 days).Direct Sign Up Form Available.

Meets: Every Saturday

LGBTQIA Support πŸ³οΈβ€πŸŒˆ Support For Women

Paid Group

A support circle which focuses on brining women and come together to understand and learn through others experiences.

Through Thick and Thin (Everyday Problems Support Group) | Image

Through Thick and Thin (Everyday Problems Support Group)

Replies in 48 Working Hours (2 days).Direct Sign Up Form Available.

Meets: Weekly

Paid Group

Safe space to acknowledge and communicate your everyday tensions before they became a problem

Shades of The Meh (Arts Based Support Group) | Image

Shades of The Meh (Arts Based Support Group)

Replies in 48 working hours (2 days).Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Wednesday, Nov 20 2024
  •   6:00pm - 7:15pm
  •   Online
  •   Free!

Support group for discovering color's impact on life through activities like coloring, breathing, and embracing diverse identities.

Queering The MehⓇ-trix | Image

Queering The MehⓇ-trix

Replies in 48 Working Hours (2 days).Direct Sign Up Form Available.

  • 🌐 Online LGBTQIA Support
  •   Sunday, Nov 17 2024
  •   3:00pm - 5:30pm
  •   Online
  •   Free!
LGBTQIA Support πŸ³οΈβ€πŸŒˆ

Safe space for discussing various issues you cope with, including abuse, mental health, and LGBTQIA+ experiences.

Doodles For The Meh (Everyday Problems Support Group) | Image

Doodles For The Meh (Everyday Problems Support Group)

Replies in 24 Working Hours.Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Friday, Nov 22 2024
  •   6:00pm - 7:15pm
  •   Online
  •   Free!

A safe space to self-reflect, observe our thoughts and emotions, all while breathing and doodling!

KATFair (Everyday Problems Support Group) | Image

KATFair (Everyday Problems Support Group)

Replies in 24 Working Hours.Direct Sign Up Form Available.

Meets: Weekly

Paid Group

Safe space for connecting with peers based on interests and engage your inner creativity

Knit Your Own Tale (Loneliness Support Group) | Image

Knit Your Own Tale (Loneliness Support Group)

Replies in 24 Working Hours.Direct Sign Up Form Available.

Meets: Weekly

Paid Group

Safe space for anyone experiencing loneliness.

All Sorts of Queer (LBT Support Group) | Image

All Sorts of Queer (LBT Support Group)

Replies in 48 working hours (2 days).Accepts Participants via Email.

Meets: Last Saturday and Second Wednesday

LGBTQIA Support πŸ³οΈβ€πŸŒˆ

Free Group

Safe space for LBT folks (NOT cis-men)

Let's Discuss the Meh (Emotional Distress & Depression Support Group) | Image

Let's Discuss the Meh (Emotional Distress & Depression Support Group)

Replies in 24 Working Hours.Direct Sign Up Form Available.

Meets: Weekly

Free Group

Safe space for anyone who is struggling with emotional distress or coping with Depression & Anxiety.

The Plane Jar: Safe Space (Everyday Problems Support Group) | Image

The Plane Jar: Safe Space (Everyday Problems Support Group)

Replies in 48 Working Hours (2 days).Accepts Participants via Email.

Meets: Every Sunday

Support For Young Adults

Paid Group

Safe space for young individuals to share their experiences with mental health, LGBTQIA+ identities, or abuse.

Autism Parent Support Group | Image

Autism Parent Support Group

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Saturday, Dec 14, 2024
  •   12:00pm - 1:15pm
  •   Online
  •    β‚Ή 3,000 (For all 4 sessions)

A supportive space for parents of autistic children to connect, share experiences, and develop effective strategies to enhance communication, manage challenges, and advocate for their child’s needs .

Community Gathering

Autism Support Group | Image

Autism Support Group

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Saturday, Dec 7, 2024
  •   12:00pm - 1:15pm
  •   Online
  •    β‚Ή 3,000 (For all 4 sessions)

A safe space for autistic individuals to connect, develop self-advocacy, and learn strategies to manage sensory and social challenges while fostering personal growth and acceptance.

Community Gathering

Caregiving Support Group | Image

Caregiving Support Group

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Saturday, Dec 7, 2024
  •   11:00am - 12:15pm
  •   Online
  •    β‚Ή 3,500 (For all 6 sessions)

Caring for a loved one can be an overwhelming and isolating endeavour. You don’t have to go through it alone.

Community Gathering

Conquering Endometriosis | Image

Conquering Endometriosis

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Saturday, Dec 28, 2024
  •   10:30am - 11:45am
  •   Online
  •    β‚Ή 3,000 (For all 4 sessions)

A support group for anyone living with endometriosis.

Community Gathering

Cross-Disability Support Group | Image

Cross-Disability Support Group

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Saturday, Dec 7, 2024
  •   10:30am - 11:45am
  •   Online
  •    β‚Ή 3,000 (For all 4 sessions)

A peer support group for people with any and all physical (locomotor, visual) disabilities.

Community Gathering

Fertility Support Group | Image

Fertility Support Group

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Saturday, Nov 30, 2024
  •   12:00pm - 1:15pm
  •   Online
  •    β‚Ή 3,500 (For all 6 sessions)

A group for those on a fertility journey to take care of their emotional well-being.

Community Gathering

Parenting Kids with Medical Needs | Image

Parenting Kids with Medical Needs

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Saturday, Dec 14, 2024
  •   10:30am - 11:45am
  •   Online
  •    β‚Ή 3,000 (For all 4 sessions)

Support group as you navigate challenges of caring for children who require complex medical care.

Community Gathering

Pregnancy or Infant Loss Support Group | Image

Pregnancy or Infant Loss Support Group

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Sunday, Jan 5, 2025
  •   12:00pm - 1:15pm
  •   Online
  •    β‚Ή 3,500 (For all 6 sessions)

Support group for anyone dealing with a loss due to miscarriage, stillborn, SIDS, TFMR or any other reason for pregnancy loss.

Community Gathering

Rebuilding Life After Divorce | Image

Rebuilding Life After Divorce

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Wednesday, Jan 15, 2025
  •   8:00pm - 9:15pm
  •   Online
  •    β‚Ή 3,500 (For all 6 sessions)

A supportive space for those rebuilding their lives after divorce or separation, focusing on healing, growth, and moving forward.

Community Gathering

Smoking cessation | Image

Smoking cessation

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Saturday, Jan 4, 2025
  •   12:00pm - 1:15pm
  •   Online
  •    β‚Ή 3,500 (For all 6 sessions)

A group for individuals struggling with smoking addiction, looking to break free and build healthier habits for a better life.

Community Gathering

Borderline Personality Disorder Support Group | Image

Borderline Personality Disorder Support Group

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Wednesday, Nov 20, 2024
  •   8:00pm - 9:15pm
  •   Online
  •    β‚Ή 8,000 (For all 10 sessions)

Group therapy for people with Borderline Personality Disorder (BPD) using Dialectical Behavior Therapy (DBT).

Community Gathering

Depression Support Group | Image

Depression Support Group

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Saturday, Dec 14, 2024
  •   11:00am - 12:15pm
  •   Online
  •    β‚Ή 3,500 (For all 6 sessions)

Group support forΒ people living with depression to share experiences, discuss coping skills, and offer each other hope.

Community Gathering

Erectile Dysfunction Support Group | Image

Erectile Dysfunction Support Group

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Saturday, Nov 23, 2024
  •   10:00am - 11:15am
  •   Online
  •    β‚Ή 3,500 (For all 6 sessions)

Support group for men facing erectile dysfunction to help you explore effective coping strategies, share experiences, and find solidarity on the journey toward reclaiming confidence and intimacy.

Community Gathering

Narcissistic Abuse Support Group | Image

Narcissistic Abuse Support Group

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Wednesday, Nov 20, 2024
  •   8:00pm - 9:15pm
  •   Online
  •    β‚Ή 6,000 (For all 10 sessions)

A comprehensive group series to help you navigate the challenges of dealing with a narcissist. Discover strategies, validation and a path of empowerment and healing.

Community Gathering

Trauma and PTSD Support Group | Image

Trauma and PTSD Support Group

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Thursday, Dec 12, 2024
  •   8:00pm - 9:15pm
  •   Online
  •    β‚Ή 3,500 (For all 6 sessions)

A supportive and community space for individuals with lived experiences of trauma, an attempt to come together towards a larger goal of collective healing.

Community Gathering

Cancer Support Group | Image

Cancer Support Group

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Sunday, Nov 17, 2024
  •   11:00am - 12:15pm
  •   Online
  •    β‚Ή 3,000 (For all 8 sessions)

This is aΒ safe and confidential space to find aΒ supportive community that understands the complexities of the can cer journey, providing solace and strength beyond medical treatment.

Community Gathering

Deciding on Going Childfree | Image

Deciding on Going Childfree

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Saturday, Nov 16, 2024
  •   10:30am - 11:45am
  •   Online
  •    β‚Ή 3,000 (For all 4 sessions)

A closed group setting to explore and navigate one of the biggest decisions you may ever take.

Community Gathering

Women Unfiltered Support Group | Image

Women Unfiltered Support Group

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Thursday, Nov 21, 2024
  •   12:00pm - 1:15pm
  •   Online
  •    β‚Ή 15,000 (For all 24 sessions)

A nurturing 6-month support group where women connect over unfiltered conversations.

Community Gathering

Bipolar Support Group | Image

Bipolar Support Group

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Tuesday, Dec 10, 2024
  •   8:00pm - 9:30pm
  •   Online
  •    β‚Ή 3,500 (For all 6 sessions)

Group for people with Bipolar Disorder and those on their journey towards a diagnosis.

Community Gathering

Living with Chronic Pain | Image

Living with Chronic Pain

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Saturday, Jan 4, 2025
  •   10:30am - 11:45am
  •   Online
  •    β‚Ή 3,500 (For all 6 sessions)

This is a group for those with chronic pain surviving visible and invisible infirmities.

Community Gathering

Living with Parkinson's | Image

Living with Parkinson's

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Sunday, Jan 12, 2025
  •   12:00pm - 1:15pm
  •   Online
  •    β‚Ή 3,500 (For all 6 sessions)

A peer support group for people who have been diagnosed with a movement disorder of any kind (Parkinson’s, dystonia, tremor).

Community Gathering

Reboot - Porn Addiction Support | Image

Reboot - Porn Addiction Support

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Wednesday, Dec 4, 2024
  •   8:00pm - 9:15pm
  •   Online
  •    β‚Ή 3,000 (For all 4 sessions)

Start a 4-week long transformative journey to break free from the cycle of addiction and achieve lasting recovery.

Community Gathering

Sharing Spaces Currently Not Gathering

Umang (LBT Support Group)
I, Me, We & Climate Crisis
Safe Spaces
Reimagining Body Liberation: Embrace Your Body Canvas
Burnout, Fatigue and Hope in Civil Society
Queer Support Group
The Cloud (Loneliness Support Group)
Conflict and Emotional Management Group
Chhaanv ( ΰ€›ΰ€Ύΰ€ΰ€΅ )
BPD Humans Support Group
Warmly, Us (Everyday Problems Support Group)
Group for Persons with PCOS
Neurodivergent Support Group
DBT Skills Group
Work_In_Progress
Experiential Mindfulness Group