What Is Therapy About? | Mental Health Bites | TheMindClan

What Is Therapy About?

Therapy is not about making you ‘happy’ again. It’s about showing you that you got this always

You’ve got the skills, know-how and resources to respond to the problems you’re experiencing. Therapy helps you uncover them, shine a light on them, discover them, access them, and learn them.


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Mental Health Support?

Get access to counsellors, support groups, events in your city, and resources that could help you cope with your experience.

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