The difference between “therapeutic” and “therapy” can be an important one to include in our language when we talk about mental health.
We’ve put together some nuances to help you recognize this! 🌻
What are some therapeutic activities and rituals you rely on to cope with life?Might therapy be one of them?
Are You Looking For
Mental Health Support?
Get access to counsellors, support groups, events in your city, and resources that could help you cope with your experience.Access Help
Information on the Site is provided for informational and educational purposes only. It should not be considered as medical advice, whether toward diagnosis or treatment of a psychological or physical health problem, or for prescribing medication.