Get to know Highly Sensitive Person (HSP) Support Group.

Individuals who identify as having traits of high sensitivity, no matter how trivial it might seem to you

1.

Basic Information

  • Fees Type: Paid
  • City: Bengaluru
  • Facilitated By: A Mental Health Professional
  • Languages: English
  • Address: Google Meet
  • Meets: 1st and 3rd Saturday of every month
  • Participant Limit: 20
  • Notes: Price: INR 350 Per Session
2.

What is the group about?

"Highly sensitive people make up 20% of the world’s population, yet so many of us feel like we’re alone in navigating our sensitivity. There are many components to sensitivity, including emotional depth and sensitivity, sensory sensitivities to the environment, taking care of the physical body, and relationship difficulties. Sensitive people have rich inner lives and when they come together, lots of fruitful discussions are formed. This group will …"

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3.

What is your founding story?

"As a highly sensitive person myself, I have known I was sensitive since I was a little girl. I had a vivid imagination and I was incredibly shy, not speaking to most people until I became older. I have experienced immense emotional depth and navigated myself through my sensitivity by learning how to take care of my emotional and physical self. Spirituality has also played a role. By creating this support group, I wanted to create a safe space …"

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4.

Who is your group for?

"Individuals who identify as having traits of high sensitivity, no matter how trivial it might seem to you. Those seeking a community to share their experiences of being highly sensitive"

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5.

How does one sign up? What’s the coordination process like?

"Sign up using the Google Form. Once payment is completed, I will send out an email detailing the date and time."

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6.

Walk us through the average format of your group session.

"1.5 hours involving check in, open sharing discussion, mindfulness activity or skill, closure and check-in. We will cover each individual's share, and also do grounding activities towards the end of the group."

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7.

What do you hope for participants in your group to take back with them after a session?

"-Connect with fellow sensitive people and feel less alone -Discover strategies to manage and master sensitivity -Raise self-awareness of sensitive traits"

Join a session by Highly Sensitive Person (HSP) Support Group.

Sign Up Form Available. Accepts Participants via Email. 48 Working Hours

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