Type: Support Group, Sharing Space :
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20+ Inclusive Mental Health Support Groups Across India

A list of support groups, group therapy and sharing spaces that cater to various communities and mental health needs across India.
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By Group Type / Concerns
(Eg: Queer Folks only, Anxiety & Depression Support, BPD Support , Etc.)
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The Friendship Compass (Support Group For Navigating Adult Friendships) | Image

The Friendship Compass (Support Group For Navigating Adult Friendships)

Coping With Anxiety • Navigating Relationships
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  • Community Run
  •   Every month on flexible days
  • ₹ 450
🌐 Online Group
RAAH (Support Group For Rising Above Adversity with Hope) | Image

RAAH (Support Group For Rising Above Adversity with Hope)

Coping With Anxiety • Coping With Burnout • Coping With Depression • Navigating Grief
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  • Community Run
  •   Every Monday and Wednesday
  • 📌 Thane
  • ₹ 299
📌 Offline Group 📌 Thane
Depression Peer Support | Image

Depression Peer Support

Coping With Depression
    May
    21
    Wednesday, May 21
    3:00pm - 4:00pm
    1 session
  • Community Run
  • 📌 Mumbai
  •   Agatsu Foundation Community Centre, Bandra West
  • ₹ 0 (free!)
📌 Offline Group 📌 Mumbai
Peer Support: Chai pe Charcha (Everyday Concerns Support Group) | Image

Peer Support: Chai pe Charcha (Everyday Concerns Support Group)

Anyone Can Join!
    May
    23
    Friday, May 23
    6:00pm - 7:00pm
    1 session
  • Community Run
  • 📌 Mumbai
  •   Agatsu Foundation Community Centre, Bandra West
  • ₹ 0 (free!)
📌 Offline Group 📌 Mumbai
Belong (Everyday Concerns Support Group) | Image

Belong (Everyday Concerns Support Group)

Navigating Grief • Navigating Relationships
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  • Community Run
  •   Every Weekend, Both Saturday and Sunday
  • 📌 Delhi
  • ₹ 499
🌐📌 Hybrid 📌 Delhi
Highly Sensitive Person (HSP) Support Group | Image

Highly Sensitive Person Support Group (HSP)

Navigating Relationships
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  • Community Run
  •   1st and 3rd Saturday of every month
  • ₹ 0 - 350
🌐 Online Group 📌 Bengaluru
Sharing Circle | Image

Sharing Circle

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  • Community Run
  •   Every Thursday
  • 📌 Jaipur
  • ₹ 0
📌 Offline Group 📌 Jaipur
Bride Woes (Support Group For Brides-to-be) | Image

Bride Woes (Support Group For Brides-to-be)

Coping With Anxiety • Navigating Relationships
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  • Community Run
  •   Wednesday mornings or Friday Evenings
  • ₹ 500
🌐 Online Group
Beyond the Milestones | Image

Beyond the Milestones

Coping With Anxiety • Navigating Relationships
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  • Community Run
  •   Last Sunday Of Alternate Months.
  • ₹ 99
🌐 Online Group 📌 Mumbai
Divorce or Separation Support Group | Image

Divorce or Separation Support Group

Navigating Relationships
    May
    22
    Thursday, May 22
    8:00pm - 9:30pm
    6 sessions
  • Community Run
  •   Zoom
  • Approx ₹583 per session. (Total Fee ₹ 3500 For 6 sessions)
🌐 Online Group
Grief or Loss (Grief Support Group) | Image

Grief or Loss (Grief Support Group)

Navigating Grief
    May
    23
    Friday, May 23
    10:00am - 12:00pm
    1 session
  • Community Run
  •   Zoom
  • ₹ 1000 - 3500
🌐 Online Group
Grief Peer Meet (Grief Support Group) | Image

Grief Peer Meet (Grief Support Group)

Coping With Depression • Navigating Grief • Navigating Relationships
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  • Community Run
  •   Every Saturday
  • 📌 Mumbai
  • ₹ 0
📌 Offline Group 📌 Mumbai
Group Therapy | Image

Group Therapy

Navigating Relationships • Participants Are Curated
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  • Community Run
  •   Weekly
  • ₹ 3,500
🌐 Online Group
Peer Support - Caregivers | Image

Peer Support - Caregivers

Caregivers Support • Navigating Relationships
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  • Community Run
  •   Every Wednesday
  • ₹ 0
🌐 Online Group 📌 Mumbai
Peer Support - LGBTQIA+ | Image

Peer Support - LGBTQIA+

LGBTQIA Concerns 🏳️‍🌈
    May
    22
    Thursday, May 22
    6:00pm - 7:00pm
    1 session
  • Community Run
  • 📌 Mumbai
  •   Agatsu Foundation Community Centre
  • ₹ 0 (free!)
📌 Offline Group 📌 Mumbai
Youth Peer Support (Everyday Concerns Support Group) | Image

Youth Peer Support (Everyday Concerns Support Group)

Coping With Anxiety • Navigating Relationships • Support for Young Adults
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  • Community Run
  •   Every Saturday
  • 📌 Mumbai
  • ₹ 0
📌 Offline Group 📌 Mumbai
Unapologetically Queer (Support Group for LGBTQIA++) | Image

Unapologetically Queer (Support Group for LGBTQIA++)

LGBTQIA Concerns 🏳️‍🌈 • Navigating Relationships
    May
    19
    Monday, May 19
    8:00pm - 9:00pm
    1 session
  • Community Run
  •   Zoom
  • ₹ 500
🌐 Online Group
Summertime Madness (BPD Support Group) | Image

Summertime Madness (BPD Support Group)

BPD Support • Navigating Relationships
    May
    29
    Thursday, May 29
    8:00pm - 9:00pm
    1 session
  • Community Run
  •   Zoom
  • ₹ 500
🌐 Online Group
His Space Support Circle (Men's Support Group) | Image

His Space Support Circle (Men's Support Group)

Support for Men
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  • Community Run
  •   Monthly
  • ₹ 199
🌐 Online Group 📌 Delhi
?UEERSTION (Queer Support Group) | Image

?UEERSTION (Queer Support Group)

LGBTQIA Concerns 🏳️‍🌈
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  • Community Run
  •   Monthly
  • 📌 Mumbai
  • ₹ 500
🌐📌 Hybrid 📌 Mumbai
Her Space Support Circle (Women's Support Group) | Image

Her Space Support Circle (Women's Support Group)

LGBTQIA Concerns 🏳️‍🌈 • Support for Women
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  • Community Run
  •   Every Saturday
  • ₹ 399
🌐 Online Group
Empowered Empaths (Narcissistic Abuse Support Group) | Image

Empowered Empaths (Narcissistic Abuse Support Group)

Coping With Anxiety • Navigating Abuse • Navigating Relationships
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  • Community Run
  •   Twice a month, Flexible days.
  • ₹ 550
🌐 Online Group
ASHA Against CSA (Child Sexual Abuse Survivors Support Group) | Image

ASHA Against CSA (Child Sexual Abuse Survivors Support Group)

Navigating Abuse
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  • Community Run
  •   Monthly
  • ₹ 0
🌐 Online Group 📌 Delhi
All Sorts of Queer (LBT Support Group) | Image

All Sorts of Queer (LBT Support Group)

LGBTQIA Concerns 🏳️‍🌈
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  • Community Run
  •   Last Saturday and Second Wednesday
  • 📌 Bengaluru
  • ₹ 0
🌐📌 Hybrid 📌 Bengaluru
WeSurvive (Child Sexual Abuse Survivor Support Group) | Image

WeSurvive (Child Sexual Abuse Survivor Support Group)

Navigating Abuse
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  • Community Run
  •   Once a month
  • 📌 Mumbai & Bengaluru
  • ₹ 0
🌐📌 Hybrid 📌 Mumbai 📌 Bengaluru
Daughters in Law Support Group | Image

Daughters in Law Support Group

Navigating Relationships
    May
    31
    Saturday, May 31
    11:00am - 12:30pm
    1 session
  • Community Run
  •   Zoom
  • ₹ 350
🌐 Online Group
Re:New, Group therapy for navigating Life's Transitions | Image

Re:New, Group therapy for navigating Life's Transitions

Participants Are Curated • For Grieving Individuals
    May
    21
    Starting Wednesday, May 21 , 2025
    7:00pm - 8:30pm
    session
  • Community Run
  •   Google Meet
  • ₹ 1,000
🌐 Online Group

Sharing Spaces Currently Not Gathering

KATFair (Everyday Problems Support Group)
Experiential Mindfulness Group
Doodles For The Meh (Everyday Problems Support Group)
From Fear to Curiosity - Embracing the Unknown (Support Group for Coping With Anxiety)
Queering The Spectrum (Neuroqueer Support Group)
New Moms Peer Support
Umang (LBT Support Group)
The Plane Jar: Safe Space (Everyday Problems Support Group)
Writing Affirmations For The MehⓇ (Everyday Concerns Support Group)
Neurodivergent Support Group
Work_In_Progress
Shades of The Meh (Arts Based Support Group)
Queering The MehⓇ-trix (LGBTQIA++ Support Group)
Expressions: Expressing oneself (Everyday Problems Support Group)
Group for Persons with PCOS
Knit Your Own Tale (Loneliness Support Group)
Burnout, Fatigue and Hope in Civil Society
BPD Humans Support Group
Let's Discuss the Meh (Emotional Distress & Depression Support Group)
DBT Skills Group
The Cloud (Loneliness Support Group)