If you are thinking about suicide, experiencing stress, are worried about a friend or loved one, or would like immediate emotional support, reach out to these helplines right away.
Each helpline claims to offer confidentiality and anonymity. They are available to everyone and for free. The helplines listed here are operated by trained professionals and/or trained volunteers who provide non-judgmental listening and emotional support to anyone in distress.
While the helplines listed below are free, local charges may apply when you call them up.
🌟 This section was last updated on 20 Nov, 2023.
We imagine that it is really tough right now, but we urge you to hold on. Things will not always stay this way. Hang in there. TheMindClan.com wants you to remember that you are going to get through this. You matter. Stay with us. Reach out.
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