A private gathering to delve into and navigate one of the most significant choices you may ever encounter.
Group Type: Decision-Centric Group
Group Objectives:
The choice to become a parent or not is one of the most consequential decisions you’ll ever make.
- This group serves as a secure environment for individuals who are uncertain about their desire to have children, or not.
- The conversations will assist you in examining your own thought process.
- In reality, a definitive decision may not be reached within 4 weeks, but you will acquire the necessary tools to commence your journey.
Who is the group for?
Anybody who finds themselves juggling these thoughts - men, women, non-binary, single, married, and partnered people.
- “I’m afraid of losing my partner because he wants kids, and I don’t know what I want. I think I don’t want them.”
- “I’m afraid of losing my identity, freedom, and comfort if I have children. Afraid of regretting it if I don’t.”
- “I’ve always wanted to have a baby, but is it even ethical, knowing the environmental and political climate?”
- “I need some peace and clarity from the torture of sitting on the fence for too long.”
Kindly take note that the session topics, sequence, and other particulars are subject to alteration based on the requirements and preferences of the group members and facilitators.
Please note that the session topics, order, and other details may be subject to change based on the needs and preferences of the group members and facilitators.
Facilitator Bio:
Facilitator: Keziah Verghese
● Years of Experience: 7 Years
● Groups Facilitated at SoulUp: 1
● Relevant Expertise: Trauma-Informed Therapy, Nervous System Regulation, Somatic Therapy, Nature-Based Healing, Borderline Personality Disorder, Group Facilitation
Keziah Verghese is a trauma-informed therapist deeply committed to helping individuals reconnect with their bodies and cultivate emotional safety from within. Her work integrates nervous system regulation practices, nature-based healing approaches, and structured therapeutic spaces, including support groups for individuals living with Borderline Personality Disorder. Her approach is integrative, body-based, and firmly grounded in trauma research.
Keziah’s clinical training includes Complex Trauma Certification (Levels 1 & 2) by Janina Fisher, a 4-month Somatic Therapy Certification Course by Abi Blake, Internal Family Systems (IFS) training with Frank Anderson, and EMDR training with Arielle Schwartz and Stacy Ruse. She views therapy as a gradual, deeply human process—one that can be slow and emotionally demanding, yet profoundly meaningful. Witnessing clients connect their experiences, feel safer in their bodies, and build self-understanding gives her work a strong sense of purpose, making the process of change unfolding in real time deeply fulfilling for her as a therapist.
● Years of Experience: 7 Years
● Groups Facilitated at SoulUp: 1
● Relevant Expertise: Trauma-Informed Therapy, Nervous System Regulation, Somatic Therapy, Nature-Based Healing, Borderline Personality Disorder, Group Facilitation
Keziah Verghese is a trauma-informed therapist deeply committed to helping individuals reconnect with their bodies and cultivate emotional safety from within. Her work integrates nervous system regulation practices, nature-based healing approaches, and structured therapeutic spaces, including support groups for individuals living with Borderline Personality Disorder. Her approach is integrative, body-based, and firmly grounded in trauma research.
Keziah’s clinical training includes Complex Trauma Certification (Levels 1 & 2) by Janina Fisher, a 4-month Somatic Therapy Certification Course by Abi Blake, Internal Family Systems (IFS) training with Frank Anderson, and EMDR training with Arielle Schwartz and Stacy Ruse. She views therapy as a gradual, deeply human process—one that can be slow and emotionally demanding, yet profoundly meaningful. Witnessing clients connect their experiences, feel safer in their bodies, and build self-understanding gives her work a strong sense of purpose, making the process of change unfolding in real time deeply fulfilling for her as a therapist.
The above information can change at any time, and aren't verified by us. Feel free to reach out to the facilitator for any queries or clarifications.
