Get to know Divorce or Separation.

Basic Information

• Fees Type: Paid
• City: Online Only
• Facilitated By: A Mental Health Professional
• Languages: English
• Address: Zoom
• Meets: Every Wednesday
• Participant Limit: 8 people
• Notes: Price For 6 Sessions: INR 4000 for India-based participants | INR 6000 for participants outside India | INR 500 Cashback for full attendance.
• Navigating Relationships

What is the group about?

"This group space is for individuals who are either in the process of legal divorce or separation as well as those who are already divorced or separated. The goal of the group is to build a safe, reflective and supportive group where difficult experiences and emotions are held and worked through."

What is your founding story?

"A lot of our expertise comes from the firsthand experience of something. So we started SoulUp, as a way for all of us to effectively discover and connect with our 'Peers' who are in the same boat as us - and learn from each others' journeys. Soulup started with a few Support groups in 1. We got a few requests for a support group for divorce and we never looked back."

Who is your group for?

"This group space is for individuals who are either in the process of legal divorce or separation as well as those who are already divorced or separated."

How does one sign up? What’s the coordination process like?

"One can signup through our website's link. Once someone fills the form and completes the payment, they get information on Whatsapp about session schedule and joining information. We can be reached on email as well."

Walk us through the average format of your group session.

"Sharing the flow of the session: Check-in, The facilitator reviews group guidelines, emphasizing confidentiality and respect. Participants are encouraged to share their experiences, thoughts, or concerns related to the group's focus. The facilitator guides discussions, ensuring everyone has an opportunity to speak. Coping strategies and resources may be shared. The session closes with a summary, expressing gratitude, and providing information …"

What do you hope for participants in your group to take back with them after a session?

"1. Emotional Support: A sense of being heard and understood, and the comfort of knowing they are not alone in their experience. 1. Coping Strategies: Practical tools and strategies for managing emotions, stress, and the challenges that come with divorce. 2. Self-Care and Personal Growth: Encouragement to prioritize self-care and to view this life transition as an opportunity for personal growth and development. 3. Community and Connection: A …"