Get to know Shreya.

City & Background

Shreya Pandit (She/Her) is a mental health counsellor from Mumbai who practices online.

They're 26 years old and have been practicing since 3 years.

English, and Hindi are some of the languages they know, and hourly fee is (₹) 1,000 - 1,200.

Education

They have the following qualifications: MA in Lifespan Development and Counselling Psychology.

Additional qualifications:Official TA 101 Course,Skill Enhancement Course Through Creative Arts.

Why they became a therapist.

"I have a natural inclination towards connecting with people, hearing their stories, and understanding their unique experiences. As a curious individual, I find joy in learning about others' perspectives and experiences. I am interested in channeling this curiosity into the therapeutic space. Additionally, I believe that being a counsellor is a learning experience in itself. In my interactions with clients, I have been inspired by their …"

What they'd like a client's first session to be like.

"Providing a sense of safety and comfort is paramount in my counselling approach. I want my clients to feel at ease and assured that they are in a non-judgmental and supportive environment. I also recognize that therapy is a process and can be challenging at times, but is equally healthy. I encourage my clients to actively participate in their own healing journey and to communicate openly with me. I also recognize that therapy is not just a …"

How they make their practice a safe and affirmative space for queer and trans* folx.

"I approach all my clients with an open mind and without any preconceptions or biases regarding their gender or sexuality. I strive to continually educate myself about a range of queer identities and experiences, in order to better understand my clients' perspectives and provide them with the support they need."

Areas of concern they address in counselling.

"I specialize in addressing a wide range of everyday mental and emotional concerns, such as anxiety, depression, body image issues, relationship difficulties, self-esteem concerns, family conflicts, anger management, and procrastination. My client base typically includes adolescents and young adults up to their mid-thirties."

A Quote Shreya Resonates With.

"In a conversation, do you listen or wait to talk?"