Get to know Saba.

City & Background

Saba Jamwal (She/Her) is a mental health counsellor from Gurgaon who practices online.

They're 30 years old and have been practicing since 7 years.

English, and Hindi are some of the languages they know, and hourly fee is (₹) 4,000.

Education

They have the following qualifications: Masters in Clinical Psychology from TISS.

Additional qualifications:South Asian Diploma in Narrative Practice (2023),Certification Course in Couple and Family Therapy From Tata Institute of Social Sciences (TISS), Mumbai, India. (2022),QPR Suicide Prevention Gatekeeper Program, QPR Institute (2020).

Why they became a therapist.

"What truly captivated me about this profession is the opportunity to ‘listen deeply to people's stories.’ Each individual's journey is unique, and the curiosity to understand their experiences has always been a source of inspiration for me. Our lives are constantly in motion, and navigating the complexities of mental well-being can be challenging. However, I believe everyone deserves a safe space to be heard and supported. Having …"

What they'd like a client's first session to be like.

"The first session is about laying the groundwork for a successful therapeutic journey. It is an opportunity to embark on a journey of self-discovery together. While building trust takes time, I hope this initial meeting sparks a sense of curiosity and possibility within you. I know reaching out for support can feel overwhelming, but I want you to know that you are not alone on this journey. The fact that you've taken the first step to reach …"

How they make their practice a safe and affirmative space for queer and trans* folx.

"Your identity is acknowledged, valued and celebrated within this setting. I place a high priority on establishing a secure and supportive environment for individuals who identify as queer and trans* through the use of inclusive language, ongoing education on LGBTQ+ experiences, and a dedication to cultural competence. Within the therapy sessions, there will be a non-judgmental space where you can freely explore your experiences, even if they …"

Areas of concern they address in counselling.

"I primarily work with individuals between the ages of 18 years to 50 years, I have worked with individuals in old age as well. Individual Therapy: It includes stress management, self-esteem concerns, relationship issues, grief and loss, personal growth and development, life transitions, depression, anxiety, experience of trauma etc. Couple Therapy: Similar ways of behaving around relationships, concerns around marriage, in-laws, power dynamics, …"

A Quote Saba Resonates With.

"Its the possibility of having a dream come true that makes life interesting. ~ Paulo Coelho, The Alchemist"