Type: Support Group, Sharing Space :
Setting Healthy Boundaries Support Group Picture

Setting Healthy Boundaries Support Group

Fee ₹3,000 For 4 sessions (~₹750/session)
Medium Online
Upcoming Meetup May 30

A group where people can share experiences and learn ways to create and uphold personal boundaries in a safe environment.

To sign up for Setting Healthy Boundaries Support Group, click on the 'View Sign Up Form' button on this page. We will not just redirect you to the sign up form once you fill out our form, but we will also cc the event facilitator to clear up any questions you have. You can clarify any details you have with them directly via email.

You can also check out our Custom GPT available on ChatGPT.com. And ask questions about our platform on https://chatgpt.com/g/g-685b8202f32c81919d9267a919a3c9cd.

For more questions, you can view https://themindclan.com/terms-of-service, and https://themindclan.com/faqs

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Key Details

Next Meetup:

Scheduled Session
Sat, May 30 · 10:00am–11:15am
3,000 · 4 sessions (~₹750/session)
Number of Sessions
4 Sessions
Fee Type
Paid
Organized By
The Community
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  • What Is Setting Healthy Boundaries Support Group About?
    We could not find this answer, perhaps because this was added to our curation after their profile was curated and listed. We urge you reach out to this group to know more.
  • What is your founding story?
    We could not find this answer, perhaps because this was added to our curation after their profile was curated and listed. We urge you reach out to this group to know more.
  • Who are the facilitators behind Setting Healthy Boundaries Support Group?
    Facilitator: Turfa Ahmed
    ● Years of Experience: 3+ years
    ● Groups Facilitated at SoulUp: 1
    ● Relevant Expertise: Boundaries & Assertiveness, Anxiety & Depression, Self-Worth & Identity, Relationships, Neurodivergence (ADHD/Autism), Trauma-Informed & Integrative Therapy
    Turfa Ahmed is a psychotherapist with over three years of experience working with young adults and adults. She has previously worked as a Clinical Psychologist and Psychology Faculty in Karnataka and now offers online therapy to clients in India and abroad. Her approach is integrative, collaborative, and grounded in each individual’s lived experience, with a focus on creating a space where people feel heard, understood, and supported without judgment.
    Her work spans concerns such as anxiety, depression, childhood emotional neglect, self-worth, relationships, gender identity, and neurodivergence. Turfa has facilitated group spaces for students around themes like boundaries, mindfulness, grief, and emotional wellbeing, using reflective and skills-based approaches including Acceptance and Commitment Therapy (ACT). She finds boundary work especially meaningful in the Indian context, where cultural and family expectations can make self-expression challenging, and believes that safe group spaces can be deeply empowering in helping individuals communicate their needs and build healthier relationships.
    Notes: The above information may change from time to time, and is shared with you to understand the background of where the support group comes from.
  • When was your support group founded? How has the journey been since then?
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  • Who is your support group for?
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  • Explain your group's approach towards helping a person's mental health care.
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  • What is your group's approach towards professional mental health care interventions?
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  • What conversations is your support group not equipped to support?
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  • How does one sign up? What's the coordination process like?
    We could not find this answer, perhaps because this was added to our curation after their profile was curated and listed. We urge you reach out to this group to know more. View Sign Up Form
  • Walk us through the average format of your group session.
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  • What are your home rules/values?
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  • What do you hope for participants in your group to take back with them after a session?
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Next Steps For You

How To Seek Support From This Group

1. Discover more about this gathering

Learn about the gathering's approach, specialties, and how they can support your mental health journey.

2. Reach Out To The Organizer

Take the first step by reaching out to 'Setting Healthy Boundaries Support Group' and start a conversation about your needs.

3. Gauge value fit, and take next steps

Determine if this is the right match for you and plan your journey forward.

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