Type: Support Group, Sharing Space :
Emotional Regulation Workshop Picture

Emotional Regulation Workshop

Fee ₹3,000 For 4 sessions (~₹750/session)
Medium Online
Past Session Mar 28

Form a non-judgmental relationship with your emotions and learn skills to work through them.

To sign up for Emotional Regulation Workshop, click on the 'View Sign Up Form' button on this page. We will not just redirect you to the sign up form once you fill out our form, but we will also cc the event facilitator to clear up any questions you have. You can clarify any details you have with them directly via email.

You can also check out our Custom GPT available on ChatGPT.com. And ask questions about our platform on https://chatgpt.com/g/g-685b8202f32c81919d9267a919a3c9cd.

For more questions, you can view https://themindclan.com/terms-of-service, and https://themindclan.com/faqs

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Key Details

Past Session:

Past Session
Sat, Mar 28 · 10:00am–11:15am
3,000 · 4 sessions (~₹750/session)
Number of Sessions
4 Sessions
Fee Type
Paid
Organized By
The Community
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  • What Is Emotional Regulation Workshop About?
    We could not find this answer, perhaps because this was added to our curation after their profile was curated and listed. We urge you reach out to this group to know more.
  • What is your founding story?
    We could not find this answer, perhaps because this was added to our curation after their profile was curated and listed. We urge you reach out to this group to know more.
  • Who are the facilitators behind Emotional Regulation Workshop?
    Facilitator: Apoorva Vashisht
    • Years of Experience: 9 years
    • Groups Facilitated at SoulUp: 1
    • Relevant Expertise: Emotional Regulation, Complex Trauma, Personality Vulnerabilities, Long-term Psychotherapy, CBT, Psychodynamic, Trauma-informed & Systemic Approaches
    Apoorva Vashisht is an RCI-registered Clinical Psychologist and Psychotherapist with 9 years of experience working with adults experiencing emotional difficulties, interpersonal stress, depression, anxiety, personality-related concerns, and trauma. She also supports individuals who engage in long-term psychotherapy for self-growth, healing, and empowerment, and works extensively with complex and chronic psychological concerns.
    She views therapy as an emotionally corrective experience that helps individuals feel seen, understood, and supported. Her person-centered, process-oriented approach integrates cognitive behavioral, psychodynamic, trauma-informed, and systemic frameworks. Apoorva has specialized training in CBT from the Beck Institute, USA, and Family & Systemic Therapy from Bower Place, Australia. She has also trained in Object Relations Psychoanalysis (ORI, USA) and is currently pursuing Level 1 and 2 Complex Trauma Certification by Dr. Janina Fisher (PESI). She is a professional member of ISSTD, USA, and considers emotional regulation and emotional safety to be the foundation for deeper therapeutic work.
    Notes: The above information may change from time to time, and is shared with you to understand the background of where the support group comes from.
  • When was your support group founded? How has the journey been since then?
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  • Who is your support group for?
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  • Explain your group's approach towards helping a person's mental health care.
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  • What is your group's approach towards professional mental health care interventions?
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  • What conversations is your support group not equipped to support?
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  • How does one sign up? What's the coordination process like?
    We could not find this answer, perhaps because this was added to our curation after their profile was curated and listed. We urge you reach out to this group to know more. View Sign Up Form
  • Walk us through the average format of your group session.
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  • What are your home rules/values?
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  • What do you hope for participants in your group to take back with them after a session?
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Next Steps For You

How To Seek Support From This Group

1. Discover more about this gathering

Learn about the gathering's approach, specialties, and how they can support your mental health journey.

2. Reach Out To The Organizer

Take the first step by reaching out to 'Emotional Regulation Workshop' and start a conversation about your needs.

3. Gauge value fit, and take next steps

Determine if this is the right match for you and plan your journey forward.

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