Type: Support Group, Sharing Space :
Anxiety Therapy Support Group Picture

Anxiety Therapy Support Group

Fee ₹3,500 For 6 sessions (~₹583/session)
Medium Online
Upcoming Meetup May 30

A discussion-focused gathering aimed at exploring CBT strategies for managing anxiety.

To sign up for Anxiety Therapy Support Group, click on the 'View Sign Up Form' button on this page. We will not just redirect you to the sign up form once you fill out our form, but we will also cc the event facilitator to clear up any questions you have. You can clarify any details you have with them directly via email.

You can also check out our Custom GPT available on ChatGPT.com. And ask questions about our platform on https://chatgpt.com/g/g-685b8202f32c81919d9267a919a3c9cd.

For more questions, you can view https://themindclan.com/terms-of-service, and https://themindclan.com/faqs

FAQ
  • Tell us about this event
    Coping With Anxiety Coping With Anxiety, Burnout, or Depression Coping With Burnout Coping With Depression Navigating Grief Navigating Relationships

    You may clarify the above details with them directly. Get to know them 👇

Replies in 48 working hours (2 days).Direct Sign Up Form Available.

Key Details

Next Meetup:

Scheduled Session
Sat, May 30 · 10:00am–11:15am
3,500 · 6 sessions (~₹583/session)
Number of Sessions
6 Sessions
Fee Type
Paid
Organized By
The Community
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  • What Is Anxiety Therapy Support Group About?
    We could not find this answer, perhaps because this was added to our curation after their profile was curated and listed. We urge you reach out to this group to know more.
  • What is your founding story?
    We could not find this answer, perhaps because this was added to our curation after their profile was curated and listed. We urge you reach out to this group to know more.
  • Who are the facilitators behind Anxiety Therapy Support Group?
    Facilitator: Swaruti Tamang
    ● Years of Experience: 6+ years
    ●Groups Facilitated at SoulUp: 1
    ●Relevant Expertise: Anxiety, Relationships, Attachment & Codependency, Trauma & Resolution, Stress & Adjustment, Mindfulness-Based & Presence-Oriented Psychotherapy, Nature-Based Therapeutic Work
    Swaruti is a psychotherapist who offers gentle, heart-centered, and trauma-aware therapeutic spaces for individuals and groups. With over six years of experience, she works with deep emotional and relational patterns using mindfulness-based, somatic, and attachment-oriented approaches.
    She holds a Master’s in Clinical Psychology and a Post Graduate Diploma in Mindfulness-Based Presence-Oriented Psychotherapy from TISS Mumbai, along with a Certificate in Attachment Sciences from the Bowlby Centre, UK. She is also trained in VIHASA (Values in Healthcare) and in facilitating forest bathing (Shinrin Yoku).
    Swaruti is drawn to group work for its relational and co-regulating potential, and has facilitated therapeutic groups on anxiety, attachment, and relationships, including through her mental well-being program Raahi. She views groups as collaborative spaces where safety, compassion, and shared healing can emerge.
    Notes: The above information may change from time to time, and is shared with you to understand the background of where the support group comes from.
  • When was your support group founded? How has the journey been since then?
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  • Who is your support group for?
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  • Explain your group's approach towards helping a person's mental health care.
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  • What is your group's approach towards professional mental health care interventions?
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  • What conversations is your support group not equipped to support?
    We could not find this answer, perhaps because this was added to our curation after their profile was curated and listed. We urge you reach out to this group to know more.
  • How does one sign up? What's the coordination process like?
    We could not find this answer, perhaps because this was added to our curation after their profile was curated and listed. We urge you reach out to this group to know more. View Sign Up Form
  • Walk us through the average format of your group session.
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  • What are your home rules/values?
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  • What do you hope for participants in your group to take back with them after a session?
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Next Steps For You

How To Seek Support From This Group

1. Discover more about this gathering

Learn about the gathering's approach, specialties, and how they can support your mental health journey.

2. Reach Out To The Organizer

Take the first step by reaching out to 'Anxiety Therapy Support Group' and start a conversation about your needs.

3. Gauge value fit, and take next steps

Determine if this is the right match for you and plan your journey forward.

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