Scherezade Sanchita Siobhan (She/They) is a mental health counsellor from Mumbai who practices online and offline. They practice in Andheri, Jogeshwari, Kandivali & Lower Parel and consult over home visits if requested.
My mother is an educational psychologist and a teacher. I grew up in an environment of curiosity about mental and emotional health. I also saw a lot of people around me suffer due to lack of help an resources in the field and this influenced me considerably in choosing to study psychology as well as create a radical, humanistic practice for decolonizing the space of mental wellness.
A feeling of being seen, heard and accepted without judgment or biases. I would like them to know the space for therapy is safe and they can experience unconditional regard without being made to feel like they are the sum of their parts.
Take the first step. Then take another. Thats how a holistic journey comes into existence. There are no concrete rules when you begin and finding the right balance with a therapist who truly understands you and your needs might take some effort but that is energy well utilized. If you have doubts or fears, speak to someone and let them know about it. This is about feeling safe and supported.
I have dealt with mental health challenges myself. I know what the darkest parts of eclipse personally. This makes me a non-judgmental listener. I have an innate ability to allow people to feel comfortable when expressing themselves. Apart from that, I don’t have a traditionalist approach. My sessions come with poems, critical theory, dogs and chocolates!
I work with adult populations including couples and family counselling. My area of focus : depression (including bipolar I&II), anxiety, and panic, trauma, personality disorders, emotional detox, wellness coaching and life partner counseling. We are involved with organizational/employee counseling. We also work with clients on caregiving sessions for survivors of mental health challenges.
The Quote Scherezade Sanchita Siobhan Resonates With
Trust the afterwards.
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