Curiousity to explore and understand the why(s) and how(s) in the ways of humans (being.)

Getting to closely witness and honour individuals’ journey of healing.

That therapy is about the right fit and they get to choose that. Most clients enter therapy from a lens of going to the expert, I usually share that I am a mental health expert and you are the expert of your life and we are in this journey together.

Reaching out for professional support is a sign of you helping and supporting yourself.

A relationship based on respect, trust and exercising of personal agency.

Nobody is a passive recipient of what happens in life, they are responding based on their skills, values and what is important to them.

I intend on breaking the dominant discourses of viewing actions, behaviors and emotions as “symptoms” and the therapist being at a pedestal that they “know it all.” I do so through collaboration, working on client’s personal agency to reclaim their life.

Reading, involving in any movement related activity and working on a wholesome meal for myself!

My therapuetic approach is drawn from different schools of thought with Narrative Therapy being a primary lens. A person is not a problem, a problem is a problem which is often rooted in structural systems of family, politics and history. My therapuetic style is aimed at exploring multiple stories to a person than one dominant story (single story.)

By constant learnings via support groups, trainings.