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40+ Inclusive Mental Health Workshops & Webinars Across India

Mental health care events and webinars across entertainment & arts, workshops & trainings, support groups, and conferences.
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By Group Type / Concerns
(Eg: Queer Folks only, Anxiety & Depression Support, BPD Support , Etc.)
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The Friendship Compass (Support Group For Navigating Adult Friendships) | Image

The Friendship Compass (Support Group For Navigating Adult Friendships)

Coping With Anxiety • Navigating Relationships
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  • Community Run
  •   Every month on flexible days
  • ₹ 450
🌐 Online Group
RAAH (Support Group For Rising Above Adversity with Hope) | Image

RAAH (Support Group For Rising Above Adversity with Hope)

Coping With Anxiety • Coping With Burnout • Coping With Depression • Navigating Grief
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  • Community Run
  •   Every Monday and Wednesday
  • 📌 Thane
  • ₹ 299
📌 Offline Group 📌 Thane
Depression Peer Support | Image

Depression Peer Support

Coping With Depression
    May
    28
    Wednesday, May 28
    9:30am - 10:30am
    1 session
  • Community Run
  • 📌 Mumbai
  •   Agatsu Foundation Community Centre, Bandra West
  • ₹ 0 (free!)
📌 Offline Group 📌 Mumbai
Peer Support: Chai pe Charcha (Everyday Concerns Support Group) | Image

Peer Support: Chai pe Charcha (Everyday Concerns Support Group)

Anyone Can Join!
    May
    30
    Friday, May 30
    12:30pm - 1:30pm
    1 session
  • Community Run
  • 📌 Mumbai
  •   Agatsu Foundation Community Centre, Bandra West
  • ₹ 0 (free!)
📌 Offline Group 📌 Mumbai
Belong (Everyday Concerns Support Group) | Image

Belong (Everyday Concerns Support Group)

Navigating Grief • Navigating Relationships
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  • Community Run
  •   Every Weekend, Both Saturday and Sunday
  • 📌 Delhi
  • ₹ 499
🌐📌 Hybrid 📌 Delhi
Highly Sensitive Person (HSP) Support Group | Image

Highly Sensitive Person Support Group (HSP)

Navigating Relationships
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  • Community Run
  •   1st and 3rd Saturday of every month
  • ₹ 0 - 350
🌐 Online Group 📌 Bengaluru
Sharing Circle | Image

Sharing Circle

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  • Community Run
  •   Every Thursday
  • 📌 Jaipur
  • ₹ 0
📌 Offline Group 📌 Jaipur
Bride Woes (Support Group For Brides-to-be) | Image

Bride Woes (Support Group For Brides-to-be)

Coping With Anxiety • Navigating Relationships
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  • Community Run
  •   Wednesday mornings or Friday Evenings
  • ₹ 500
🌐 Online Group
Beyond the Milestones | Image

Beyond the Milestones

Coping With Anxiety • Navigating Relationships
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  • Community Run
  •   Last Sunday Of Alternate Months.
  • ₹ 99
🌐 Online Group 📌 Mumbai
Divorce or Separation Support Group | Image

Divorce or Separation Support Group

Navigating Relationships
    May
    29
    Thursday, May 29
    2:30pm - 4:00pm
    6 sessions
  • Community Run
  •   Zoom
  • Approx ₹583 per session. (Total Fee ₹ 3500 For 6 sessions)
🌐 Online Group
Grief or Loss (Grief Support Group) | Image

Grief or Loss (Grief Support Group)

Navigating Grief
    May
    30
    Friday, May 30
    4:30am - 6:30am
    1 session
  • Community Run
  •   Zoom
  • ₹ 1000 - 3500
🌐 Online Group
Grief Peer Meet (Grief Support Group) | Image

Grief Peer Meet (Grief Support Group)

Coping With Depression • Navigating Grief • Navigating Relationships
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  • Community Run
  •   Every Saturday
  • 📌 Mumbai
  • ₹ 0
📌 Offline Group 📌 Mumbai
Group Therapy | Image

Group Therapy

Navigating Relationships • Participants Are Curated
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  • Community Run
  •   Weekly
  • ₹ 3,500
🌐 Online Group
Peer Support - Caregivers | Image

Peer Support - Caregivers

Caregivers Support • Navigating Relationships
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  • Community Run
  •   Every Wednesday
  • ₹ 0
🌐 Online Group 📌 Mumbai
Peer Support - LGBTQIA+ | Image

Peer Support - LGBTQIA+

LGBTQIA Concerns 🏳️‍🌈
    May
    29
    Thursday, May 29
    12:30pm - 1:30pm
    1 session
  • Community Run
  • 📌 Mumbai
  •   Agatsu Foundation Community Centre
  • ₹ 0 (free!)
📌 Offline Group 📌 Mumbai
Youth Peer Support (Everyday Concerns Support Group) | Image

Youth Peer Support (Everyday Concerns Support Group)

Coping With Anxiety • Navigating Relationships • Support for Young Adults
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  • Community Run
  •   Every Saturday
  • 📌 Mumbai
  • ₹ 0
📌 Offline Group 📌 Mumbai
Unapologetically Queer (Support Group for LGBTQIA++) | Image

Unapologetically Queer (Support Group for LGBTQIA++)

LGBTQIA Concerns 🏳️‍🌈 • Navigating Relationships
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  • Community Run
  •   Monthly (Every Third Monday)
  • ₹ 500
🌐 Online Group
Summertime Madness (BPD Support Group) | Image

Summertime Madness (BPD Support Group)

BPD Support • Navigating Relationships
    May
    29
    Thursday, May 29
    2:30pm - 3:30pm
    1 session
  • Community Run
  •   Zoom
  • ₹ 500
🌐 Online Group
His Space Support Circle (Men's Support Group) | Image

His Space Support Circle (Men's Support Group)

Support for Men
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  • Community Run
  •   Monthly
  • ₹ 199
🌐 Online Group 📌 Delhi
?UEERSTION (Queer Support Group) | Image

?UEERSTION (Queer Support Group)

LGBTQIA Concerns 🏳️‍🌈
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  • Community Run
  •   Monthly
  • 📌 Mumbai
  • ₹ 500
🌐📌 Hybrid 📌 Mumbai
Her Space Support Circle (Women's Support Group) | Image

Her Space Support Circle (Women's Support Group)

LGBTQIA Concerns 🏳️‍🌈 • Support for Women
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  • Community Run
  •   Every Saturday
  • ₹ 399
🌐 Online Group
Empowered Empaths (Narcissistic Abuse Support Group) | Image

Empowered Empaths (Narcissistic Abuse Support Group)

Coping With Anxiety • Navigating Abuse • Navigating Relationships
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  • Community Run
  •   Twice a month, Flexible days.
  • ₹ 550
🌐 Online Group
ASHA Against CSA (Child Sexual Abuse Survivors Support Group) | Image

ASHA Against CSA (Child Sexual Abuse Survivors Support Group)

Navigating Abuse
    May
    25
    Sunday, May 25
    10:30am - 12:30pm
    1 session
  • Community Run
  •   Google Meet
  • ₹ 250
🌐 Online Group
All Sorts of Queer (LBT Support Group) | Image

All Sorts of Queer (LBT Support Group)

LGBTQIA Concerns 🏳️‍🌈
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  • Community Run
  •   Last Saturday and Second Wednesday
  • 📌 Bengaluru
  • ₹ 0
🌐📌 Hybrid 📌 Bengaluru
WeSurvive (Child Sexual Abuse Survivor Support Group) | Image

WeSurvive (Child Sexual Abuse Survivor Support Group)

Navigating Abuse
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  • Community Run
  •   Once a month
  • 📌 Mumbai & Bengaluru
  • ₹ 0
🌐📌 Hybrid 📌 Mumbai 📌 Bengaluru
Daughters in Law Support Group | Image

Daughters in Law Support Group

Navigating Relationships
    May
    31
    Saturday, May 31
    5:30am - 7:00am
    1 session
  • Community Run
  •   Zoom
  • ₹ 350
🌐 Online Group
DMT for Emotional regulation | Image

DMT for Emotional regulation

    Jun
    17
    Tuesday, Jun 17
    1:30pm - 2:45pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Event
Single Parenting Support Group | Image

Single Parenting Support Group

    Jun
    5
    Starting Thursday, Jun 5
    2:00pm - 3:15pm
    6 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)
🌐 Online Group
Autism Parent Support Group | Image

Autism Parent Support Group

Navigating Neurodivergence • For Grieving Individuals • Coping With Anxiety
    Jun
    29
    Sunday, Jun 29
    6:30am - 7:45am
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Group
Autism Support Group | Image

Autism Support Group

Navigating Neurodivergence
    May
    28
    Wednesday, May 28
    2:30pm - 3:45pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹625 per session. (Total Fee ₹ 2,500 For 4 sessions)
🌐 Online Group
Navigating Dating with Mental Illness: Workshop | Image

Navigating Dating with Mental Illness: Workshop

Navigating Relationships • Coping With Anxiety • Coping With Depression
    Jun
    12
    Thursday, Jun 12
    2:30pm - 3:45pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Event
Workshop: Dating with Chronic Illness | Image

Workshop: Dating with Chronic Illness

Coping With Anxiety
    Jun
    24
    Tuesday, Jun 24
    2:30pm - 3:45pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Event
Workshop: Navigating Career Challenges | Image

Workshop: Navigating Career Challenges

Coping With Anxiety • Coping With Burnout
    Jun
    12
    Thursday, Jun 12
    2:30pm - 3:45pm
    6 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)
🌐 Online Event
Adulting ++ Skill-Building Workshop | Image

Adulting ++ Skill-Building Workshop

    Jun
    14
    Saturday, Jun 14
    6:30am - 7:45am
    6 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)
🌐 Online Event
Workshop: Strengthening Family Functioning | Image

Workshop: Strengthening Family Functioning

    May
    27
    Tuesday, May 27
    2:30pm - 3:45pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Event
Caregiving Support Group | Image

Caregiving Support Group

Caregivers Support
    May
    31
    Starting Saturday, May 31
    5:30am - 6:45am
    6 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)
🌐 Online Group
Conscious Coupling Workshop | Image

Conscious Coupling Workshop

Navigating Relationships
    Jun
    7
    Starting Saturday, Jun 7
    5:00am - 6:15am
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹1250 per session. (Total Fee ₹ 5,000 For 4 sessions)
🌐 Online Event
Cross-Disability Support Group | Image

Cross-Disability Support Group

Disability Support • For Grieving Individuals
    Jun
    14
    Saturday, Jun 14
    5:00am - 6:15am
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Group
Marriage Conflict Couples Workshop | Image

Marriage Conflict Couples Workshop

Navigating Relationships
    Jun
    7
    Saturday, Jun 7
    5:00am - 6:15am
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹1250 per session. (Total Fee ₹ 5,000 For 4 sessions)
🌐 Online Event
Rebuilding Life After Divorce Support Group | Image

Rebuilding Life After Divorce Support Group

    Jun
    4
    Wednesday, Jun 4
    2:00pm - 3:15pm
    6 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)
🌐 Online Group
Smoking cessation | Image

Smoking cessation

    Jun
    14
    Saturday, Jun 14
    6:30am - 7:45am
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Group
Women's Pleasure (Workshop For Women) | Image

Women's Pleasure (Workshop For Women)

Support for Women • LGBTQIA Concerns 🏳️‍🌈
    Jun
    14
    Starting Saturday, Jun 14
    6:30am - 7:45am
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Event
Be Better at Relationships | Image

Be Better at Relationships

Navigating Relationships
    May
    29
    Thursday, May 29
    2:30pm - 3:45pm
    6 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)
🌐 Online Event
Depression Support Group | Image

Depression Support Group

Coping With Anxiety, Burnout, or Depression • Coping With Anxiety • Coping With Burnout • Coping With Depression
    Jun
    18
    Starting Wednesday, Jun 18
    2:30pm - 3:45pm
    6 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)
🌐 Online Group
Erectile Dysfunction Support Group | Image

Erectile Dysfunction Support Group

Coping With Anxiety • Coping With Depression
    Jun
    6
    Friday, Jun 6
    2:30pm - 3:45pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Group
Health Anxiety Support Group | Image

Health Anxiety Support Group

Coping With Anxiety
    Jun
    18
    Wednesday, Jun 18
    2:30pm - 3:45pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Group
Learning To Set Healthy Boundaries | Image

Learning To Set Healthy Boundaries

    Jun
    3
    Tuesday, Jun 3
    2:30pm - 3:45pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Event
Narcissistic Abuse Support Group | Image

Narcissistic Abuse Support Group

    Jun
    18
    Wednesday, Jun 18
    2:30pm - 3:45pm
    10 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹650 per session. (Total Fee ₹ 6,500 For 10 sessions)
🌐 Online Group
Overcoming Dating Fatigue | Image

Overcoming Dating Fatigue

Coping With Anxiety
    Jun
    15
    Sunday, Jun 15
    9:00am - 10:15am
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Event
Postpartum Mental Health Support Group | Image

Postpartum Mental Health Support Group

    Jun
    24
    Starting Tuesday, Jun 24
    2:30pm - 3:45pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Group
Trauma and PTSD Support Group | Image

Trauma and PTSD Support Group

Coping With Anxiety
    May
    31
    Saturday, May 31
    4:30am - 5:45am
    6 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)
🌐 Online Group
Cancer Support Group | Image

Cancer Support Group

Coping With Anxiety • Coping With Depression
    Jun
    29
    Sunday, Jun 29
    6:30am - 7:45am
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Group
Men Unfiltered: Therapy Group | Image

Men Unfiltered: Therapy Group

Support for Men • Coping With Anxiety • Coping With Depression
    Jun
    5
    Thursday, Jun 5
    2:30pm - 3:45pm
    24 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹333 per session. (Total Fee ₹ 8,000 For 24 sessions)
🌐 Online Group
Adulting with ADHD Therapy Group | Image

Adulting with ADHD Therapy Group

Navigating Neurodivergence • Coping With Burnout
    Jun
    21
    Starting Saturday, Jun 21
    5:30am - 6:45am
    12 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹666 per session. (Total Fee ₹ 8,000 For 12 sessions)
🌐 Online Group
Deciding on Going Childfree | Image

Deciding on Going Childfree

    Jun
    7
    Saturday, Jun 7
    5:00am - 6:15am
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Group
Navigating Arranged Marriage Search (Support Group) | Image

Navigating Arranged Marriage Search (Support Group)

Navigating Relationships
    May
    25
    Starting Sunday, May 25
    6:30am - 7:45am
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Group
Overthinkers Collective! | Image

Overthinkers Collective!

Coping With Anxiety
    Jun
    25
    Starting Wednesday, Jun 25
    2:30pm - 3:45pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Event
Women Unfiltered Support Group | Image

Women Unfiltered Support Group

Support for Women • LGBTQIA Concerns 🏳️‍🌈
    Jun
    4
    Starting Wednesday, Jun 4
    2:30pm - 3:45pm
    24 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹333 per session. (Total Fee ₹ 8,000 For 24 sessions)
🌐 Online Group
Bipolar Support Group | Image

Bipolar Support Group

BPD Support
    Jun
    17
    Starting Tuesday, Jun 17
    2:30pm - 4:00pm
    6 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)
🌐 Online Group
Contemplating Divorce | Image

Contemplating Divorce

Navigating Relationships
    May
    30
    Starting Friday, May 30
    2:30pm - 3:45pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Event
Disordered Eating Therapy Group | Image

Disordered Eating Therapy Group

    Jun
    5
    Starting Thursday, Jun 5
    2:30pm - 3:45pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Event
Living with Chronic Pain | Image

Living with Chronic Pain

    May
    25
    Starting Sunday, May 25
    5:00am - 6:15am
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Group
OCD Support Group | Image

OCD Support Group

Coping With Anxiety
    Jun
    18
    Starting Wednesday, Jun 18
    2:30pm - 3:45pm
    6 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)
🌐 Online Group
Reframing Loneliness: Discovering Joy in Your Own Company | Image

Reframing Loneliness: Discovering Joy in Your Own Company

    Jun
    7
    Starting Saturday, Jun 7
    6:30am - 7:45am
    8 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹500 per session. (Total Fee ₹ 4,000 For 8 sessions)
🌐 Online Event
Social Anxiety Support Group | Image

Social Anxiety Support Group

Coping With Anxiety
    Jun
    17
    Starting Tuesday, Jun 17
    2:30pm - 3:45pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Event
Workshop: Reboot (Porn Addiction Therapy Group) | Image

Workshop: Reboot (Porn Addiction Therapy Group)

    Jun
    10
    Starting Tuesday, Jun 10
    2:30pm - 3:45pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Group

Sharing Spaces Currently Not Gathering

Group for Persons with PCOS
Shades of The Meh (Arts Based Support Group)
Queering The MehⓇ-trix (LGBTQIA++ Support Group)
DBT Skills Group
Queering The Spectrum (Neuroqueer Support Group)
The Cloud (Loneliness Support Group)
Let's Discuss the Meh (Emotional Distress & Depression Support Group)
Experiential Mindfulness Group
Work_In_Progress
Doodles For The Meh (Everyday Problems Support Group)
KATFair (Everyday Problems Support Group)
Expressions: Expressing oneself (Everyday Problems Support Group)
New Moms Peer Support
Writing Affirmations For The MehⓇ (Everyday Concerns Support Group)
From Fear to Curiosity - Embracing the Unknown (Support Group for Coping With Anxiety)
Umang (LBT Support Group)
Burnout, Fatigue and Hope in Civil Society
The Plane Jar: Safe Space (Everyday Problems Support Group)
Knit Your Own Tale (Loneliness Support Group)
Neurodivergent Support Group
BPD Humans Support Group