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20+ Inclusive Mental Health Workshops & Webinars Across India

Mental health care events and webinars across entertainment & arts, workshops & trainings, support groups, and conferences.
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Handpicked communities for you and your loved ones. πŸ€—
We've been working since 2018, to curate inclusive spaces for anyone to access when they're in distress.
Carefully curated Community-led Reach out directly. No Gatekeeping.

When you reach out to a community, our platform gets you directly in touch with them. No gatekeeping, no extra charges or middleman. This might make the process of hearing back from them take a bit longer, but that's our way of ensuring you stay in control of your mental health journey.

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By Group Type / Concerns
(Eg: Queer Folks only, Anxiety & Depression Support, BPD Support , Etc.)
Filter By Date

Single Session Groups

Groups that allow you to sign up for a single session at a time.

Writing Affirmations For The MehⓇ (Everyday Concerns Support Group) | Image
    Nov
    28
    Friday, Nov 28
    6:00pm - 7:15pm
    1 session
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Online
  • β‚Ή 0 (free!)
Shades of The Meh (Arts Based Support Group) | Image
    Nov
    12
    Wednesday, Nov 12
    6:00pm - 7:15pm
    1 session
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Online
  • β‚Ή 0 (free!)
Unhold Psychotherapy Group (Group therapy for depression, anxiety and relational patterns) | Image
    Dec
    9
    Starting Tuesday, Dec 9 , 2025
    6:00pm - 7:30pm
    1 session
  • Community Run
  •   Online
  • β‚Ή 1,000 - 1,500

Groups With Multiple Sessions

Groups that require you to sign up for multiple sessions at once. They have a defined start and end date.

Drama Therapy Group | Image
    Nov
    12
    Wednesday, Nov 12
    8:00pm - 9:15pm
    4 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 3,000 For 4 sessions. (Approx β‚Ή750 per session)
Therapist-Led Caregivers Support Group | Image
    Nov
    15
    Saturday, Nov 15
    11:00am - 12:15pm
    4 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 2,000 For 4 sessions. (Approx β‚Ή500 per session)

Sharing Spaces Currently Not Gathering

The Friendship Compass (Support Group For Navigating Adult Friendships)
Work_In_Progress
New Moms Peer Support
From Fear to Curiosity - Embracing the Unknown (Support Group for Coping With Anxiety)
KATFair (Everyday Problems Support Group)
Beyond the Milestones
Umang (LBT Support Group)
The Plane Jar: Safe Space (Everyday Problems Support Group)
Burnout, Fatigue and Hope in Civil Society
Group for Persons with PCOS
His Space Support Circle (Men's Support Group)
Her Space Support Circle (Women's Support Group)
All Sorts of Queer (LBT Support Group)
Expressions: Expressing oneself (Everyday Problems Support Group)
Bride Woes (Support Group For Brides-to-be)
The Cloud (Loneliness Support Group)
BPD Humans Support Group
Knit Your Own Tale (Loneliness Support Group)
Queering The Spectrum (Neuroqueer Support Group)
Experiential Mindfulness Group
Neurodivergent Support Group
DBT Skills Group