Type: Resource:

Mental Health Video Resources

Inclusive, accessible & supportive resources created by TheMindClan.com team to serve as thought starters in your mental health journey.

New Mental Health Resources Every Thursday!

We share new resources to educate our community on important aspects of inclusive mental health care.

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Naming Your Emotions Using The Feeling Wheel

Naming Your Emotions Using The Feeling Wheel

4 Things No One Tells You About Your First Therapy Appointment

4 Things No One Tells You About Your First Therapy Appointment

We're Anxious People! Get to know us 🤞

We're Anxious People! Get to know us 🤞

New Year Resolutions

New Year Resolutions

Working Through People Pleasing In Therapy

Working Through People Pleasing In Therapy

When parents say 'Therapy?! Why don't you talk to me instead?'

When parents say 'Therapy?! Why don't you talk to me instead?'

Crowd Sourced Mental Health Affirmations

Crowd Sourced Mental Health Affirmations

Online Therapy Checklist (from a therapist!)

Online Therapy Checklist (from a therapist!)

Manage Stress & Anxiety With Box Breathing

Manage Stress & Anxiety With Box Breathing

Virat Kohli Dancing on the Field tells us How to Manage Stress!

Virat Kohli Dancing on the Field tells us How to Manage Stress!

Things To Consider When Choosing A Therapist

Things To Consider When Choosing A Therapist

Reminders Before Your First (Ever) Therapy Session | Part 1
Part 1

Reminders Before Your First (Ever) Therapy Session

Reminders Before Your First (Ever) Therapy Session | Part 2
Part 2

Reminders Before Your First (Ever) Therapy Session

Try Out This Therapy Email Generator by TheMindClan | Free Mental Health Resource
Free Mental Health Resource

Try Out This Therapy Email Generator by TheMindClan