Type: Resource:

Therapists and Support Groups for Young Adults

Connect with experienced therapists and support groups for young adults across India. Individual therapy and group support options available online and in-person. Browse profiles and book sessions directly.

A support groups who work with young adults

A carefully curated list of group therapy gatherings and support groups that offer a space for sharing experiences, making connections, and providing you support.

Support For Young Adults

Young adulthood is a time of massive transition - finishing education, starting careers, navigating relationships, figuring out who you are separate from family, and trying to build a life that feels authentic. It’s exciting, but it can also be overwhelming, isolating, and confusing. At TheMindClan.com, we’ve built a network of peer-reviewed therapists and carefully curated support groups across India who understand the unique challenges and pressures facing young adults today.

Every therapist in our young adult network has been peer-reviewed and selected through recommendations from existing network members. This community-driven approach means they’ve been validated by professionals who understand that young adulthood in India comes with specific cultural, familial, and societal pressures.

Support for the Unique Challenges of Young Adulthood

The professionals we list understand that being a young adult in India today means navigating competing expectations - family traditions and personal values, financial pressures and passion pursuits, relationship expectations and authentic connection.

What You Can Explore

  • Career and purpose: Figuring out what you want to do with your life, navigating workplace challenges
  • Identity and values: Separating your values from family/societal expectations
  • Relationships: Dating, friendships, family boundaries, romantic partnerships
  • Mental health: Anxiety, depression, burnout, and the stress of “having it all figured out”
  • Financial stress: Navigating financial independence, student debt, career uncertainty
  • Family dynamics: Setting boundaries with parents, navigating cultural expectations
  • Life transitions: Moving cities, starting new jobs, ending relationships, major life changes
  • Social media pressure: The impact of constant comparison and curated perfection

What Makes Our Network Different

  • Community-recommended therapists: Each therapist is peer-reviewed by professionals who understand young adult experiences
  • Carefully curated support groups: Connect with other young adults who truly get it
  • Culturally aware approaches: Understanding the specific pressures of young adulthood in India
  • Flexible formats: Online therapy (great for busy schedules), in-person sessions, support groups
  • Affordable options: Many therapists offer sliding scales for young adults
  • Direct connection: No platform interference when you reach out

Explore Young Adult Support Options

Browse our network of therapists and support groups specializing in young adult concerns across India. Take your time reading through profiles to find someone whose approach resonates with your generation and values.

When you’re ready, you can connect directly with any provider. There’s no pressure to have it all figured out - seeking support is a sign of strength, not weakness.

  • What mental health services does TheMindClan.com curate?

    TheMindClan.com offers a comprehensive list of inclusive mental health services, including access to therapists, support groups, and mental health events. All resources are carefully curated and to help you who work with young adults.

  • How can I find a suitable therapist?

    TheMindClan.com provides a curated list of therapists to help you who work with young adults. Each therapist's profile includes information about their areas of practice, years of experience, session fees, and their approach. You can choose a therapist based on your specific needs and preferences.

  • What types of support groups are available?

    TheMindClan.com offers a variety of support groups to help you who work with young adults. These groups provide a safe space for individuals to share experiences, make connections, and find support from others with similar interests. The groups are facilitated by experienced professionals and peers.

  • How can I attend mental health events?

    TheMindClan.com and its community of therapists and support groups regularly organize mental health events to help you who work with young adults. You can stay updated with the latest events by visiting our website and signing up for the events that match your interests and needs.

  • How does TheMindClan.com ensure the quality of its mental health services?

    TheMindClan.com is committed to quality in all its mental health services. Our list of therapists, support groups, and events is carefully curated to ensure they meet our standards. We believe in making mental health support accessible and effective for everyone.

    Visit our contact page to share your thoughts on any resource we've curated, or if you have any recommendations to add to our list.

  • Does TheMindClan.com provide information on mental health helplines?

    Absolutely! TheMindClan.com provides information on various mental health helplines that offer support across India. These helplines operate via phone calls and provide immediate assistance regardless of your location.

    Visit our helplines page to find a comprehensive list of mental health helplines accessible nationwide.

The information on this page is carefully curated to help you find mental health support that feels right for you. While we put our heart into keeping everything up to date, details like session fees, availability, and specific services may change over time.

We always recommend reaching out directly to the therapist, support group, or event organizer to confirm that their services align with what you're looking for.

If you notice any information that doesn't seem quite right, please  Report Inaccuracy . Your feedback helps us keep this space safe and accurate for everyone in our community.