These Self-Care Workshops invite you to pause and make time to pay attention to your mental/ physical health.
Our theme has two sessions:
Rs. 500 per workshop; Rs. 850 if registering for both together; Concession is possible upon request
Browse our curated list of mental health professionals, support groups, and resources that resonate with you.
Read detailed profiles, specialties, and approaches to understand if they're the right fit for you.
We'll help you reach out and then step aside - your mental health journey is personal.
While we carefully curate our listings, we encourage you to make your own informed decisions. Take time to research, ask questions, verify credentials and choose what feels right for you. Your comfort and safety is top priority.
We understand that seeking mental health support can be daunting, that's why we're here to simplify the process. We have curated a list of inclusive therapists, support groups, helplines, and resources across India, to try and get the support you deserve.
The above section helps us continue curating resources on our platform.
We are here to make that journey a little easier.
We handpick our support providers after personal interviews and a rigorous curation process.
We provide you with direct contact details of support providers, empowering you to reach out, ask questions, and schedule sessions
Get to know your potential therapist or support group's background & journey, helping you find someone who feels right for you.
To keep their services affordable, every payment happens directly between you and the support provider. We do not take any commissions, which means support providers don't need to inflate their fees to account for middleman costs.
Your conversations with support groups, therapists, and others remain completely private. We never ask them for any information about the concerns you have shared with them.
If the therapist or support group you choose is not a good fit, you can use our platform to find someone else you feel more comfortable with. We're not here to interfere with your relationship with your support provider.
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Discover how we empower you and your colleagues to make mental health care easy.
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