If you could rearrange what you saw in the mirror, would you change anything about the person you saw?

“In a society that profits from self-doubt, loving yourself is a rebellious act.”

If you’re experiencing negative self talk, you are definitely not alone. We’re creating a safe space for you to move towards acceptance, gratitude, and kindness towards your body in a way that honours your voice. This is a gathering to remind you, that you are enough. We’ll embrace our vulnerabilities using art, sharing, and other reflective activities. Together, we will learn about self care, so we can nourish and respect this vessel that carries our heart and soul.

The workshop fee also includes:
• Snacks and herbal tea
• Art materials
• Surprise giveaway! A little something for all participants to further your takeaways from the workshop. ![🌻]