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Safe spaces are crucial to experience mental health care. The coronavirus pandemic and the unprecedented measures to contain its spread has come in the way of many individuals trying to access their safe spaces.
In one’s journey to practice mental health care, a counsellor that gets you and supports your journey is one we all hope for. When it comes to beginning that journey in therapy, we know that the process isnβt as easy as we’d like for it to be.
When we launched TheMindClan.com in May of last year, we knew we wanted to empower you with tools for mental health care. As we grew, we became increasingly aware of the sensitivity we need to convey, and inclusivity we need to nurture towards every individual who uses the platform.
Each of us has experienced rough days and times when our mental health has taken a hit. Moments when getting through the day feel like a struggle and routine tasks seem like a burden weighing down on us. There could be pain, numbness, chaos or overwhelming emptiness, as our individual experiences of difficult days can be very diverse. But what has stood out to us as a common thread that ties these experiences together is the role of words and their influence on us.
Over the past few years, a pathbreaking period has begun for mental health in India. We saw several people like celebrities, comedians, artists, politicians, and next-door Janes and Joes open up to acknowledge one thing. That mental health concerns exist, mental health care is a priority, and mental health is for all.