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Coping With Corona

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Accessing Free Therapy? Here are some things to consider. | Image

Accessing Free Therapy? Here are some things to consider.

The covid-19 pandemic has made many of us recognize how important it is to care for our mental health. While platforms like ours work to solve the challenge of accessibility of support providers, affordability of their services is a subjective problem. The therapist you may find affordable, may not be the one your loved ones find affordable.

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May 16, 2021 Read More

Virtual Workshops: Redefining Intimate Spaces, For The Better. (Part 2) | Image

Virtual Workshops: Redefining Intimate Spaces, For The Better. (Part 2)

Many organizations and communities have reached out to us to facilitate a conversation on mental health care and collective support during these trying times. We have been a part of multiple check-ins, calls, workshops, support groups, and sharing of stories over the last 6 months. Across this experience, our team has been learning (and unlearning) so much about what it means to create safe, intimate spaces online, and what it takes to create them.

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🔊 Audio Narration Included!

September 30, 2020 Read More

Virtual Workshops: Redefining Intimate Spaces, For The Better. (Part 1) | Image

Virtual Workshops: Redefining Intimate Spaces, For The Better. (Part 1)

The pandemic and lockdown, most noticeably, has been a time of unpredictability, new challenges, and a whole spectrum of emotions that we have had to cope with. But as we look closer and uncover these layers of difficulty that accompanies this situation, what we notice is an incredible opportunity for redefining and renegotiating what we know.

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🔊 Audio Narration Included!

September 30, 2020 Read More

How To Support Someone Else In Seeking Therapy | Image

How To Support Someone Else In Seeking Therapy

At TheMindClan.com, we are strong advocates for mental health care that breaks away from the cookie-cutter approach. We recognize that mental health care can look different for different people, and everyone’s support systems are very personal.

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🔊 Audio Narration Included!

September 17, 2020 Read More

Platform Covid-19 Announcement | Image

Platform Covid-19 Announcement

Safe spaces are crucial to experience mental health care. The coronavirus pandemic and the unprecedented measures to contain its spread has come in the way of many individuals trying to access their safe spaces.

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May 2, 2020 Read More

Accessing online lists of therapists? Here's what you need to keep in mind | Image

Accessing online lists of therapists? Here's what you need to keep in mind

These are trying, difficult and uncertain times due to the sudden and rapidly growing COVID-19 pandemic across the world. What is emerging as a collective human response to the distress is little actions of support, resilience, and hope that we are sharing with each other.

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March 24, 2020 Read More

Working from home? Watch out for these flags | Image

Working from home? Watch out for these flags

For years, we’ve seen various companies, big and small, built on the concept of having remote teams, distributed across locations and sometimes even time zones. Employees have witnessed first-hand the tangible benefits of a remote job, primarily on their physical and emotional health.

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March 21, 2020 Read More

Prioritizing digital distancing | Image

Prioritizing digital distancing

We’ve been reading a bunch of tips on how to care for ourselves in this outbreak. From practicing social distancing to tips on how to wash our hands, we’re slowly equipping ourselves with the knowledge we need to cope with the outbreak.

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March 20, 2020 Read More

A collection of resources for mental health support | Image

A collection of resources for mental health support

With the outbreak of the novel coronavirus across the world, we are faced with real possibilities of isolation, contagion, and immense financial, social, and personal uncertainty. In response to these stressors, many of our bodies and minds are experiencing distress in the form of anxiety, panic, sadness, confusion or loneliness. Firstly, we want you to know that these feelings are okay to experience. Our distress is a natural and normal response to these conditions of uncertainty. These are hard times and none of us has experienced anything like this before. Our collective mental health is impacted and we need to acknowledge that with kindness. We are with you through this.

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March 20, 2020 Read More