Daily Journaling Prompts
A simple journaling exercise to explore your thoughts and feelings, with a new prompt every day.
June 12, 2026
Describe an emotion that you associate with a particular time of year or season.
Prerequisites
- Find a quiet and safe space
- Have your journal or favorite digital app ready
- Take your time to reflect and write your response
Features
- Prompts written by therapists
- New prompt each day
- Completely free